{"id":1085,"date":"2022-08-12T22:46:51","date_gmt":"2022-08-12T22:46:51","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=1085"},"modified":"2022-08-12T22:46:54","modified_gmt":"2022-08-12T22:46:54","slug":"jengibre","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=1085","title":{"rendered":"JENGIBRE"},"content":{"rendered":"\n<p>El <strong>jengibre<\/strong> o ki\u00f3n, como tambi\u00e9n es concido y cuyo nombre cient\u00edfico es <em>Zingiber officinale<\/em>, es una planta de la familia de las zingiber\u00e1ceas, cuyo tallo subterr\u00e1neo es un rizoma horizontal muy apreciado por su aroma y sabor picante adem\u00e1s de ser considerado como un ingrediente de la medicina tradicional asi\u00e1tica desde hace m\u00e1s de 2.000 a\u00f1os. Su sabor picante lo ha hecho muy popular en la gastronom\u00eda y se puede encontrar en zonas tropicales de todo el mundo.<\/p>\n\n\n\n<p>Este tub\u00e9rculo posee en un solo alimento toda una concentraci\u00f3n de beneficios y compuestos, tales como vitaminas, minerales, amino\u00e1cidos o aceites esenciales para nuestra salud.<\/p>\n\n\n\n<p>Dentro de la familia de los aceites que contiene, encontramos algunos tipos como el citronelal, el limonelo y el canfeno. El gingerol es otro de los aceites esenciales de la planta puesto que es el responsable de darle ese sabor picante que lo caracteriza.<\/p>\n\n\n\n<p>En cuanto a las vitaminas, es rico en Vitaminas B y C, adem\u00e1s de ser tambi\u00e9n rico en minerales como el aluminio, f\u00f3sforo, calcio y el cromo.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/08\/1-Jengibre.png\" alt=\"\" class=\"wp-image-1086\" width=\"223\" height=\"223\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/08\/1-Jengibre.png 295w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/08\/1-Jengibre-150x150.png 150w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>BENEFICIOS PARA LA SALUD<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>N\u00e1useas. Ideal durante el embarazo adem\u00e1s de ser un suplemento beneficioso tanto para el feto como para la madre. Tambi\u00e9n ayuda a lidiar con las dificultades de la quimioterapia para los pacientes que sufran de c\u00e1ncer.<\/li><li>Digestivo. Funciona como protector estomacal y para problemas como las gastritis, flatulencias o diarrea, entre otros.<\/li><li>Antiinflamatorio natural. Combate de manera eficaz problemas de artrosis, artritis o la fatiga cr\u00f3nica.<\/li><li>Acelera el metabolismo. Es un complemento ideal para perder peso.<\/li><li>Mejora la circulaci\u00f3n.\u00a0<\/li><li>Combate las migra\u00f1as. El jengibre bloquea los efectos de la protasgladina, sustancia causante de la inflamaci\u00f3n de los vasos sangu\u00edneos del cerebro que provoca dolores de cabeza agudos.<\/li><li>Antiestr\u00e9s. Gracias a las propiedades que contiene en cineol, el jengibre ayuda a rebajar los niveles de ansiedad, regula los estados de estr\u00e9s y procura sensaci\u00f3n de calma al cuerpo.<\/li><li>Refuerza las defensas. Brinda enormes beneficios para el sistema inmunol\u00f3gico<\/li><li>Tratamiento dermatol\u00f3gico. La ra\u00edz del jengibre puede aplicarse directamente sobre la piel, y combate efectivamente heridas leves y quemaduras.<\/li><li>Concilia el sue\u00f1o. Los efectos relajantes del jengibre ayudan a conciliar el sue\u00f1o, es recomendable tomar jengibre antes de ir a dormir.<\/li><\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/08\/Jengibre-taza.jpg\" alt=\"\" class=\"wp-image-1087\" width=\"398\" height=\"224\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/08\/Jengibre-taza.jpg 547w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/08\/Jengibre-taza-300x169.jpg 300w\" sizes=\"auto, (max-width: 398px) 100vw, 398px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"has-text-align-center has-vivid-cyan-blue-color has-text-color wp-block-heading\" id=\"compra-en-linea-https-hierbasdemexico-com-mx-tienda\">COMPRA EN L\u00cdNEA:<br><a href=\"https:\/\/hierbasdemexico.com.mx\/tienda\/\">https:\/\/hierbasdemexico.com.mx\/tienda\/<\/a><\/h4>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\" id=\"siempre-es-bueno-estar-informado-al-100-y-consultar-con-tu-medico-de-confianza-antes-de-tomar-cualquier-suplemento\"><em>Siempre es bueno estar informado al 100% y consultar con tu m\u00e9dico de confianza antes de tomar cualquier suplemento.<\/em><\/h4>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\" id=\"producto-100-natural-su-uso-esta-destinado-al-consumo-como-alimento\">Producto 100% natural, su uso est\u00e1 destinado al consumo como alimento.<\/h4>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\" id=\"el-consumo-de-este-producto-es-responsabilidad-de-quien-lo-recomienda-y-de-quien-lo-usa\">EL CONSUMO DE ESTE PRODUCTO ES RESPONSABILIDAD DE QUIEN LO RECOMIENDA Y DE QUIEN LO USA<\/h4>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"referencias\">REFERENCIAS<\/h3>\n\n\n\n<p>1)<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23123794\/\">Fresh&nbsp;<strong>ginger<\/strong>&nbsp;(<strong>Zingiber<\/strong>&nbsp;<strong>officinale<\/strong>) has anti-viral activity against human respiratory syncytial virus in human respiratory tract cell lines.<\/a><\/p>\n\n\n\n<p>Chang JS, Wang KC, Yeh CF, Shieh DE, Chiang LC.J Ethnopharmacol. 2013 Jan 9;145(1):146-51. doi: 10.1016\/j.jep.2012.10.043. Epub 2012 Nov 1.PMID:&nbsp;23123794<\/p>\n\n\n\n<p>ETHNOPHARMACOLOGICAL RELEVANCE:&nbsp;<strong>Ginger<\/strong>,&nbsp;<strong>Zingiber<\/strong>&nbsp;<strong>officinale<\/strong>&nbsp;Roscoe, is a common spice and also a widely used medicinal plant in ancient China. &#8230;In contrast, dried&nbsp;<strong>ginger<\/strong>&nbsp;didn&#8217;t show any dose-dependent inhibition. 300 mug\/ml fresh&nbsp;<strong>ginger<\/strong>&nbsp;could \u2026<\/p>\n\n\n\n<p>2) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23612703\/\">A review of the gastroprotective effects of&nbsp;<strong>ginger<\/strong>&nbsp;(<strong>Zingiber<\/strong>&nbsp;<strong>officinale<\/strong>&nbsp;Roscoe).<\/a><\/p>\n\n\n\n<p>Haniadka R, Saldanha E, Sunita V, Palatty PL, Fayad R, Baliga MS.Food Funct. 2013 Jun;4(6):845-55. doi: 10.1039\/c3fo30337c. Epub 2013 Apr 24.PMID:&nbsp;23612703&nbsp;Review.<\/p>\n\n\n\n<p>The rhizomes of&nbsp;<strong>Zingiber<\/strong>&nbsp;<strong>officinale<\/strong>&nbsp;Roscoe (Zingiberaceae), commonly known as&nbsp;<strong>ginger<\/strong>&nbsp;is an important kitchen spice and also possess a myriad health benefits. &#8230;Various preclinical and clinical studies have also shown&nbsp;<strong>ginger<\/strong>&nbsp;to possess anti-emetic effe \u2026<\/p>\n\n\n\n<p>3) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28505392\/\">Beneficial effects of&nbsp;<strong>ginger<\/strong>&nbsp;<strong>Zingiber<\/strong>&nbsp;<strong>officinale<\/strong>&nbsp;Roscoe on obesity and metabolic syndrome: a review.<\/a><\/p>\n\n\n\n<p>Wang J, Ke W, Bao R, Hu X, Chen F.Ann N Y Acad Sci. 2017 Jun;1398(1):83-98. doi: 10.1111\/nyas.13375. Epub 2017 May 15.PMID:&nbsp;28505392&nbsp;Review.<\/p>\n\n\n\n<p>Accumulating data have suggested that traditional herbs might be able to provide a wide range of remedies in prevention and treatment of MetSs.&nbsp;<strong>Ginger<\/strong>&nbsp;(<strong>Zingiber<\/strong>&nbsp;<strong>officinale<\/strong>&nbsp;Roscoe, Zingiberaceae) has been documented to ameliorate hyperlipidemia, hyperglycemia, \u2026&nbsp;<\/p>\n\n\n\n<p>4) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29193411\/\">A systematic review of the anti-obesity and weight lowering effect of&nbsp;<strong>ginger<\/strong>&nbsp;(<strong>Zingiber<\/strong>&nbsp;<strong>officinale<\/strong>&nbsp;Roscoe) and its mechanisms of action.<\/a><\/p>\n\n\n\n<p>Ebrahimzadeh Attari V, Malek Mahdavi A, Javadivala Z, Mahluji S, Zununi Vahed S, Ostadrahimi A.Phytother Res. 2018 Apr;32(4):577-585. doi: 10.1002\/ptr.5986. Epub 2017 Nov 29.PMID:&nbsp;29193411&nbsp;Review.<\/p>\n\n\n\n<p>Recently, the beneficial effects of&nbsp;<strong>ginger<\/strong>&nbsp;on obesity is taken into consideration. Albeit, it seems that the anti-obesity effect of&nbsp;<strong>ginger<\/strong>&nbsp;and its mechanism of action has not yet been reviewed. Therefore, the aim of this study was to systematically review the effect \u2026&nbsp;<\/p>\n\n\n\n<p>5) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30009484\/\">Protective and therapeutic potential of&nbsp;<strong>ginger<\/strong>&nbsp;(<strong>Zingiber<\/strong>&nbsp;<strong>officinale<\/strong>) extract and [6]-gingerol in cancer: A comprehensive review.<\/a><\/p>\n\n\n\n<p>de Lima RMT, Dos Reis AC, de Menezes APM, Santos JVO, Filho JWGO, Ferreira JRO, de Alencar MVOB, da Mata AMOF, Khan IN, Islam A, Uddin SJ, Ali ES, Islam MT, Tripathi S, Mishra SK, Mubarak MS, Melo-Cavalcante AAC.Phytother Res. 2018 Oct;32(10):1885-1907. doi: 10.1002\/ptr.6134. Epub 2018 Jul 16.PMID:&nbsp;30009484&nbsp;Review.<\/p>\n\n\n\n<p>This will shed some light on the protective or therapeutic role of&nbsp;<strong>ginger<\/strong>&nbsp;derivatives in oxidative and inflammatory regulations during metabolic disturbance and on the antiproliferative and anticancer properties. &#8230;This suggests that&nbsp;<strong>ginger<\/strong>&nbsp;derivatives, in the form \u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El jengibre o ki\u00f3n, como tambi\u00e9n es concido y cuyo nombre cient\u00edfico es Zingiber officinale, es una planta de la familia de las zingiber\u00e1ceas, cuyo tallo subterr\u00e1neo es un rizoma horizontal muy apreciado por su aroma y sabor picante adem\u00e1s de ser considerado como un ingrediente de la medicina tradicional asi\u00e1tica desde hace m\u00e1s de&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[72],"tags":[33,59,93,92,418,111,575,672,213,112,34,122,713,192,500,133,210,401,96,129,31,871,1025],"class_list":["post-1085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hongos-y-raices-funcionales","tag-ansiedad","tag-antiestres","tag-antiinflamatorio","tag-artritis","tag-artrosis","tag-circulacion","tag-defensas","tag-dermatologico","tag-diarrea","tag-digestivo","tag-estres","tag-fatiga-cronica","tag-flatulencias","tag-gastritis","tag-metabolismo","tag-migrana","tag-nauseas-2","tag-perder-peso","tag-quemaduras","tag-relajante","tag-sistema-inmunologico","tag-sueno","tag-vitaminas-b-y-c"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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