{"id":1161,"date":"2022-10-07T19:06:10","date_gmt":"2022-10-07T19:06:10","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=1161"},"modified":"2022-10-07T19:09:44","modified_gmt":"2022-10-07T19:09:44","slug":"menta-verde","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=1161","title":{"rendered":"MENTA VERDE"},"content":{"rendered":"\n

La menta verde o Mentha spicata<\/em> es una planta arom\u00e1tica vivaz de la familia de las Lami\u00e1ceas. Puede llegar a alcanzar hasta 60 cm de altura. Su multiplicaci\u00f3n se realiza mediante estolones (tallo a\u00e9reo o subterr\u00e1neo) Sus hojas son lanceoladas, revestidas de un margen dentado.<\/p>\n\n\n\n

Florece en verano, momento en que sus flores toman un color rosa, malva muy claro o a veces blanco. Sus hojas desprenden un perfume muy fresco y mentolado.<\/p>\n\n\n

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La menta verde siempre ha formado parte de las plantas medicinales y arom\u00e1ticas m\u00e1s extendidas y m\u00e1s antiguas. Utilizada desde tiempos inmemoriales, sus propiedades terap\u00e9uticas son reconocidas adem\u00e1s de su uso en la cocina de varios pa\u00edses.<\/p>\n\n\n\n

Podemos encontrar que la menta es: antiespasm\u00f3dica, carminativa, antis\u00e9ptica, analg\u00e9sica, antiinflamatoria y estimulante.<\/p>\n\n\n\n

La forma m\u00e1s com\u00fan de usar la hierbabuena es haciendo infusi\u00f3n con sus hojas. De esta forma se ayuda a tratar los problemas de indigesti\u00f3n, gases intestinales y las inflamaciones del h\u00edgado, act\u00faa sobre la ves\u00edcula biliar ya que activa la producci\u00f3n de la bilis, adem\u00e1s alivia los mareos y dolores.<\/p>\n\n\n\n

Contiene mentol como principal componente activo el cual es un gran aliado para despejar las v\u00edas respiratorias.<\/p>\n\n\n\n

Es muy efectiva para la p\u00e9rdida de peso y durante las dietas.<\/p>\n\n\n\n

Puede ser usado en compresas para curar las quemaduras y como calmante de calambres musculares.<\/p>\n\n\n\n

Es efectiva para ayudar a la madre durante la lactancia materna y la infusi\u00f3n puede ser usada como un tratamiento leve de hirsutismo en las mujeres. Sus propiedades antiandrog\u00e9nicas reducen el nivel de testosterona en la sangre.<\/p>\n\n\n

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REFERENCIAS<\/h3>\n\n\n\n


1)Mentha<\/strong>\u00a0spicata<\/strong>\u00a0as natural analgesia for treatment of pain in osteoarthritis patients.<\/a><\/p>\n\n\n\n

Mahboubi M.Complement Ther Clin Pract. 2017 Feb;26:1-4. doi: 10.1016\/j.ctcp.2016.11.001. Epub 2016 Nov 2.PMID: 28107842 Review.<\/p>\n\n\n\n

Mentha<\/strong> spicata<\/strong>, or spearmint essential oil is famous due to its anti-flatulence effects, but one less known biological activity of spearmint is its analgesic activity. The aim of our study was to confirm the analgesic effects of M. spicata<\/strong> essential oil. In t \u2026<\/p>\n\n\n\n

2) Effect of spearmint (Mentha<\/strong>\u00a0spicata<\/strong>\u00a0Labiatae) teas on androgen levels in women with hirsutism.<\/a><\/p>\n\n\n\n

Akdo\u011fan M, Tamer MN, C\u00fcre E, C\u00fcre MC, K\u00f6ro\u011flu BK, Deliba\u015f N.Phytother Res. 2007 May;21(5):444-7. doi: 10.1002\/ptr.2074.PMID: 17310494 Clinical Trial.<\/p>\n\n\n\n

Mentha<\/strong> spicata<\/strong> Labiatae, known as spearmint and Mentha<\/strong> piperita Labiatae, known as peppermint can be used for various kinds of illnesses in herbal medicine and flavoring in industry. M. spicata<\/strong> Labiatae grows on the Anamas plateau of Yenithornarbademli \u2026<\/p>\n\n\n\n

3) Chemical composition, antioxidant, antimicrobial and Antiproliferative activities of essential oil of\u00a0Mentha<\/strong>\u00a0spicata<\/strong>\u00a0L. (Lamiaceae) from Algerian Saharan atlas.<\/a><\/p>\n\n\n\n

Bardaweel SK, Bakchiche B, ALSalamat HA, Rezzoug M, Gherib A, Flamini G.BMC Complement Altern Med. 2018 Jul 3;18(1):201. doi: 10.1186\/s12906-018-2274-x.PMID: 29970065 Free PMC article.<\/strong><\/p>\n\n\n\n

BACKGROUND: Mentha<\/strong> spicata<\/strong> (M. spicata<\/strong>) is a member of Lamiaceae that spreads mainly in the temperate and sub-temperate zones of the world. …METHODS: The aerial parts of M. spicata<\/strong> were subjected to hydrodistillation to produce the oil. Chemical iden \u2026<\/p>\n\n\n\n

4) Mentha<\/strong>\u00a0spicata<\/strong>\u00a0L. infusions as sources of antioxidant phenolic compounds: emerging reserve lots with special harvest requirements.<\/a><\/p>\n\n\n\n

Rita I, Pereira C, Barros L, Santos-Buelga C, Ferreira IC.Food Funct. 2016 Oct 12;7(10):4188-4192. doi: 10.1039\/c6fo00841k.PMID: 27604823<\/p>\n\n\n\n

Mentha<\/strong> spicata<\/strong> L., commonly known as spearmint, is widely used in both fresh and dry forms, for infusion preparation or in European and Indian cuisines. …In the present study, standard and reserve lots of M. spicata<\/strong> were assessed in terms of the antioxidant \u2026<\/p>\n\n\n\n

5) Antifungal activity of essential oil from\u00a0Mentha<\/strong>\u00a0spicata<\/strong>\u00a0L. and\u00a0Mentha<\/strong>\u00a0pulegium L. growing wild in Sardinia island (Italy).<\/a><\/p>\n\n\n\n

Piras A, Porcedda S, Falconieri D, Maxia A, Gon\u00e7alves M, Cavaleiro C, Salgueiro L.Nat Prod Res. 2019 Jul 19:1-7. doi: 10.1080\/14786419.2019.1610755. Online ahead of print.PMID: 31321997<\/p>\n\n\n\n

This study aims to evaluate the antifungal activity of Mentha<\/strong> spicata<\/strong> L. and Mentha<\/strong> pulegium L. from Sardinia and to assess their efficacy on virulence factors for Candida albicans, particularly on the inhibition of the germ tube formation. The major compound \u2026<\/p>\n","protected":false},"excerpt":{"rendered":"

La menta verde o Mentha spicata es una planta arom\u00e1tica vivaz de la familia de las Lami\u00e1ceas. Puede llegar a alcanzar hasta 60 cm de altura. Su multiplicaci\u00f3n se realiza mediante estolones (tallo a\u00e9reo o subterr\u00e1neo) Sus hojas son lanceoladas, revestidas de un margen dentado. Florece en verano, momento en que sus flores toman un…<\/p>\n","protected":false},"author":1,"featured_media":1164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[462,80,376,480,366,215,1094,39,280,159,82,1095,437,96,1096],"class_list":["post-1161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hierbas","tag-analgesica","tag-antiespasmodica","tag-antiinflamatoria","tag-antiseptica","tag-calambres","tag-calmante","tag-carminativa","tag-dolores","tag-estimulante","tag-gases","tag-indigestion","tag-inflamacion-del-higado","tag-perdida-de-peso","tag-quemaduras","tag-vias-respiratorias"],"yoast_head":"\nMENTA VERDE - La herbolaria en tu vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=1161\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MENTA VERDE - La herbolaria en tu vida\" \/>\n<meta property=\"og:description\" content=\"La menta verde o Mentha spicata es una planta arom\u00e1tica vivaz de la familia de las Lami\u00e1ceas. 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