{"id":1283,"date":"2023-01-14T00:21:00","date_gmt":"2023-01-14T00:21:00","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=1283"},"modified":"2023-01-24T20:45:39","modified_gmt":"2023-01-24T20:45:39","slug":"padeces-de-sindrome-de-intestino-irrtable","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=1283","title":{"rendered":"\u00bfPADECES DE S\u00cdNDROME DE INTESTINO IRRITABLE?"},"content":{"rendered":"\n
El s\u00edndrome del intestino irritable es un trastorno digestivo que se caracteriza principalmente por dolor abdominal, hinchaz\u00f3n abdominal, diarrea o estre\u00f1imiento.<\/p>\n\n\n\n
Entre las causas pueden estar: predisposici\u00f3n gen\u00e9tica, alteraci\u00f3n del sistema nervioso aut\u00f3nomo que genera una hipersensibilidad intestinal, alteraci\u00f3n de la flora intestinal.<\/p>\n\n\n\n
La VALERIANA<\/strong> es muy conocida por sus efectos sedantes y antiestr\u00e9s. El estr\u00e9s o la tensi\u00f3n psicol\u00f3gica favorecen que se desencadenen las crisis o el agravamiento de los s\u00edntomas.<\/p>\n\n\n\n
Pero sus beneficios van m\u00e1s all\u00e1, tiene propiedades antiespasm\u00f3dicas, digestivas y antiinflamatorias que controlan el dolor<\/p>\n\n\n\n
PREPARA UNA INFUSI\u00d3N<\/p>\n\n\n\n
Necesitas:<\/p>\n\n\n\n
5 gramos de ra\u00edz de valeriana<\/p>\n\n\n\n
1 taza de agua<\/p>\n\n\n\n
Agrega la ra\u00edz de valeriana en una taza de agua hirviendo y t\u00e1pala. D\u00e9jala reposar toda la noche. Al d\u00eda siguiente, p\u00e1sala por un colador y b\u00e9bela.<\/p>\n\n\n\n
Repite la toma hasta frenar los s\u00edntomas del colon irritable.<\/p>\n\n\n
El s\u00edndrome del intestino irritable es un trastorno digestivo que se caracteriza principalmente por dolor abdominal, hinchaz\u00f3n abdominal, diarrea o estre\u00f1imiento. Entre las causas pueden estar: predisposici\u00f3n gen\u00e9tica, alteraci\u00f3n del sistema nervioso aut\u00f3nomo que genera una hipersensibilidad intestinal, alteraci\u00f3n de la flora intestinal. La VALERIANA es muy conocida por sus efectos sedantes y antiestr\u00e9s. El…<\/p>\n","protected":false},"author":3,"featured_media":1285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[131,59,93,213,112,712,206,856,1175,1176,926,144],"class_list":["post-1283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hierbas","tag-antiespasmodico","tag-antiestres","tag-antiinflamatorio","tag-diarrea","tag-digestivo","tag-dolor-abdominal","tag-estrenimiento","tag-flora-intestinal","tag-hinchazon-abdominal","tag-hipersensibilidad-intestinal","tag-intestino-irritable","tag-sedante"],"yoast_head":"\n
\u00bfPADECES DE S\u00cdNDROME DE INTESTINO IRRITABLE? - La herbolaria en tu vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=1283\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfPADECES DE S\u00cdNDROME DE INTESTINO IRRITABLE? - La herbolaria en tu vida\" \/>\n<meta property=\"og:description\" content=\"El s\u00edndrome del intestino irritable es un trastorno digestivo que se caracteriza principalmente por dolor abdominal, hinchaz\u00f3n abdominal, diarrea o estre\u00f1imiento. Entre las causas pueden estar: predisposici\u00f3n gen\u00e9tica, alteraci\u00f3n del sistema nervioso aut\u00f3nomo que genera una hipersensibilidad intestinal, alteraci\u00f3n de la flora intestinal. 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