{"id":1566,"date":"2024-03-27T19:57:36","date_gmt":"2024-03-27T19:57:36","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=1566"},"modified":"2024-07-12T17:38:31","modified_gmt":"2024-07-12T17:38:31","slug":"sobrelleva-la-menopausia-con-esta-planta","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=1566","title":{"rendered":"SOBRELLEVA LA MENOPAUSIA CON ESTA PLANTA"},"content":{"rendered":"\n

La ANG\u00c9LICA<\/strong> ha sido utilizada tradicionalmente para ayudar a aliviar algunos de los s\u00edntomas asociados con la menopausia, entre sus propiedades y beneficios que brinda para esta etapa de la vida de las mujeres podemos encontrar:<\/p>\n\n\n\n

Equilibrio hormonal: Act\u00faa como un fitoestr\u00f3geno, que es una sustancia natural que imita la acci\u00f3n de los estr\u00f3genos en el cuerpo. Esto ayuda a aliviar algunos de los s\u00edntomas hormonales como los cambios de humor y los problemas de sue\u00f1o.<\/p>\n\n\n\n

Alivio de los s\u00edntomas vasomotores: Los fitoestr\u00f3genos presentes en la Ang\u00e9lica, son de gran utilidad al reducir la frecuencia e intensidad de los sofocos y los sudores nocturnos.<\/p>\n\n\n\n

Soporte emocional: Sus propiedades calmantes ayudan a tranquilizar los nervios, reducir el estr\u00e9s, la ansiedad y los cambios de humor asociados con la menopausia.<\/p>\n\n\n\n

PREPARA UNA INFUSI\u00d3N<\/p>\n\n\n\n

Pon a hervir 240 ml de agua. En una taza coloca la Ang\u00e9lica (ra\u00edz u hojas) y vierte el agua caliente; cubre la taza con alguna tapa para mantener el calor y deja reposar durante unos 10-15 minutos para permitir que la Ang\u00e9lica libere sus compuestos y sabores en el agua. Al paso de este tiempo cuela la infusi\u00f3n, endulza si lo prefieres y consume caliente.<\/p>\n\n\n\n

Adem\u00e1s la Ang\u00e9lica tambi\u00e9n tiene propiedades carminativas y digestivas que ayudan a calmar el est\u00f3mago y mejorar la funci\u00f3n digestiva.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

La ANG\u00c9LICA ha sido utilizada tradicionalmente para ayudar a aliviar algunos de los s\u00edntomas asociados con la menopausia, entre sus propiedades y beneficios que brinda para esta etapa de la vida de las mujeres podemos encontrar: Equilibrio hormonal: Act\u00faa como un fitoestr\u00f3geno, que es una sustancia natural que imita la acci\u00f3n de los estr\u00f3genos en…<\/p>\n","protected":false},"author":3,"featured_media":1867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[33,215,1258,282,112,1273,34,1076,1361,1334,1312,1358,1311,130,182,1129,1359,1360],"class_list":["post-1566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hierbas","tag-ansiedad","tag-calmante","tag-cambios-de-humor","tag-carminativo","tag-digestivo","tag-equilibrio-hormonal","tag-estres","tag-fitoestrogenos","tag-funcion-digestiva","tag-hierbas-de-exportacion","tag-hierbas-de-mexico","tag-hierbas-exportacion-usa","tag-hierbas-medicinales","tag-insomnio","tag-menopausia","tag-sofocos","tag-sudores-nocturnos","tag-tranqulizante"],"yoast_head":"\nSOBRELLEVA LA MENOPAUSIA CON ESTA PLANTA - 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