{"id":1634,"date":"2024-04-19T18:56:14","date_gmt":"2024-04-19T18:56:14","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=1634"},"modified":"2024-07-13T00:29:10","modified_gmt":"2024-07-13T00:29:10","slug":"boldo-para-el-higado","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=1634","title":{"rendered":"BOLDO PARA EL HIGADO"},"content":{"rendered":"\n

El BOLDO<\/strong> es una planta conocida por sus propiedades medicinales, es rico en alcaloides y flavonoides, que le confieren ciertas propiedades beneficiosas para el h\u00edgado.<\/p>\n\n\n\n

Estimula la producci\u00f3n de bilis:<\/u><\/strong> . La bilis es una sustancia crucial para la digesti\u00f3n de grasas y ayuda a eliminar toxinas del cuerpo. El boldo tiene efecto coler\u00e9tico, es decir, que incrementa la producci\u00f3n de bilis, lo que provoca que las digestiones se realicen con mayor facilidad y, si se hab\u00eda disminuido esta producci\u00f3n, que regrese a niveles normales.<\/p>\n\n\n\n

Propiedades hepatoprotectoras:<\/u><\/strong> Sus propiedades hepatoprotectoras protegen las c\u00e9lulas del h\u00edgado de da\u00f1os causados por toxinas o sustancias perjudiciales. Esto es importante para mantener la salud general del h\u00edgado.<\/p>\n\n\n\n

Alivia la congesti\u00f3n hep\u00e1tica:<\/u><\/strong> El boldo tambi\u00e9n se utiliza para aliviar la congesti\u00f3n hep\u00e1tica, que puede ocurrir debido a la acumulaci\u00f3n de toxinas en el h\u00edgado. Estimula la funci\u00f3n hep\u00e1tica y promueve la eliminaci\u00f3n de desechos y toxinas del cuerpo.<\/p>\n\n\n\n

Mejora la digesti\u00f3n:<\/u><\/strong> Alivia la indigesti\u00f3n, los gases y la sensaci\u00f3n de pesadez despu\u00e9s de las comidas, lo que puede tener un impacto positivo en la salud hep\u00e1tica a largo plazo.<\/p>\n\n\n\n

Para realizar una infusi\u00f3n boldo necesitas una cucharadita de hojas de boldo para cada taza de 250 ml de agua. Calienta agua hasta que hierva, a\u00f1ane el boldo, deja reposar por 10 minutos. T\u00f3malo de preferencia cuando todav\u00eda est\u00e9 caliente. Si te parece demasiado amargo puedes agregar miel o lim\u00f3n.<\/p>\n\n\n\n

Puedes tomar de una a tres tazas al d\u00eda, despu\u00e9s de las comidas, para facilitar la digesti\u00f3n.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

El BOLDO es una planta conocida por sus propiedades medicinales, es rico en alcaloides y flavonoides, que le confieren ciertas propiedades beneficiosas para el h\u00edgado. Estimula la producci\u00f3n de bilis: . La bilis es una sustancia crucial para la digesti\u00f3n de grasas y ayuda a eliminar toxinas del cuerpo. El boldo tiene efecto coler\u00e9tico, es…<\/p>\n","protected":false},"author":3,"featured_media":1933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[146,428,1406,1340,159,191,1315,1358,1311,83,82,1407,1174,102],"class_list":["post-1634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hierbas","tag-bilis","tag-coleretico","tag-congestion-hepatica","tag-funcion-hepatica","tag-gases","tag-hepatoprotector","tag-hierbas-de-mexico-2","tag-hierbas-exportacion-usa","tag-hierbas-medicinales","tag-higado","tag-indigestion","tag-pesadez","tag-salud-hepatica","tag-toxinas"],"yoast_head":"\nBOLDO PARA EL HIGADO - La herbolaria en tu vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=1634\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BOLDO PARA EL HIGADO - La herbolaria en tu vida\" \/>\n<meta property=\"og:description\" content=\"El BOLDO es una planta conocida por sus propiedades medicinales, es rico en alcaloides y flavonoides, que le confieren ciertas propiedades beneficiosas para el h\u00edgado. 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