{"id":2535,"date":"2025-06-23T22:55:21","date_gmt":"2025-06-23T22:55:21","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535"},"modified":"2025-06-23T22:55:23","modified_gmt":"2025-06-23T22:55:23","slug":"trata-los-golpes-y-dolores-musculares","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535","title":{"rendered":"TRATA LOS GOLPES Y DOLORES MUSCULARES"},"content":{"rendered":"\n<p>El <strong>PALO DE TRES COSTILLAS<\/strong> es una planta muy usada en la herbolaria tradicional mexicana para tratar <strong>golpes, dolores musculares y articulares<\/strong> gracias a su efecto <strong>antiinflamatorio, analg\u00e9sico y rubefaciente. <\/strong>Se emplea con fines terap\u00e9uticos especialmente en forma de <strong>alcoholatos, cataplasmas y ung\u00fcentos de uso externo<\/strong>.<\/p>\n\n\n\n<p><strong>\u00bfC\u00f3mo act\u00faa?<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Desinflamaci\u00f3n local:<\/strong> sus compuestos fen\u00f3licos y aceites esenciales (dependiendo de la especie) ayudan a reducir la hinchaz\u00f3n en tejidos blandos.<\/li>\n\n\n\n<li><strong>Est\u00edmulo circulatorio (efecto rubefaciente):<\/strong> al aplicarse sobre la piel, aumenta el flujo sangu\u00edneo en la zona, lo que acelera la regeneraci\u00f3n del tejido.<\/li>\n\n\n\n<li><strong>Analg\u00e9sico natural:<\/strong> al relajar m\u00fasculos tensos y aliviar la presi\u00f3n en articulaciones, disminuye el dolor.<\/li>\n\n\n\n<li><strong>Relajaci\u00f3n muscular:<\/strong> el calor local inducido por su aplicaci\u00f3n mejora la flexibilidad de tendones y m\u00fasculos tensos.<\/li>\n<\/ol>\n\n\n\n<p><strong>FORMAS DE USO PARA DOLORES MUSCULARES Y GOLPES<\/strong><\/p>\n\n\n\n<p><strong>\ud83e\uded9 <\/strong><strong>\ud83e\uddf4 1. Alcohol de palo de tres costillas (para fricciones)<\/strong><\/p>\n\n\n\n<p><strong>Ideal para:<\/strong> Golpes sin herida abierta, dolor de espalda, cuello o articulaciones, inflamaci\u00f3n por esfuerzo f\u00edsico<\/p>\n\n\n\n<p>Coloca una taza de hojas o tallos frescos picados en un frasco de vidrio oscuro y cubre con 250 ml de alcohol de ca\u00f1a (96\u00b0 o al menos 70\u00b0). Deja reposar en un lugar fresco y oscuro durante 7 a 10 d\u00edas, agit\u00e1ndolo diariamente. Cuela y almacena.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aplica con fricci\u00f3n suave sobre la zona afectada 2\u20133 veces al d\u00eda.<\/li>\n\n\n\n<li>Evita contacto con mucosas o heridas abiertas.<\/li>\n<\/ul>\n\n\n\n<p>\ud83c\udf3f <strong>2. Cataplasma caliente<\/strong><\/p>\n\n\n\n<p><strong>Ideal para:<\/strong> Dolores musculares cr\u00f3nicos, lumbalgia o ci\u00e1tica<\/p>\n\n\n\n<p>Machaca ligeramente un pu\u00f1ado de hojas frescas y col\u00f3calas en agua caliente por 2\u20133 minutos. Envuelve en una tela de algod\u00f3n o gasa y aplica en la zona adolorida. Deja actuar de 15 a 20 minutos. Puedes repetir 2 veces al d\u00eda.<\/p>\n\n\n\n<p><strong>\ud83e\uddf4 3. Ung\u00fcento con cera y aceite vegetal<\/strong><\/p>\n\n\n\n<p>Calienta 1\/2 taza de aceite de coco o de oliva con una taza de infusi\u00f3n concentrada de la planta al ba\u00f1o mar\u00eda. A\u00f1ade 1\/4 taza de cera de abeja rallada hasta derretir y mezclar. Vac\u00eda en un frasco limpio y deja enfriar.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aplica con masajes suaves antes de dormir.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1341\" height=\"637\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/06\/PALO-3-COSTILLAS-articulo.jpg\" alt=\"\" class=\"wp-image-2537\" style=\"width:541px;height:auto\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/06\/PALO-3-COSTILLAS-articulo.jpg 1341w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/06\/PALO-3-COSTILLAS-articulo-300x143.jpg 300w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/06\/PALO-3-COSTILLAS-articulo-1024x486.jpg 1024w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/06\/PALO-3-COSTILLAS-articulo-768x365.jpg 768w\" sizes=\"auto, (max-width: 1341px) 100vw, 1341px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>El PALO DE TRES COSTILLAS es una planta muy usada en la herbolaria tradicional mexicana para tratar golpes, dolores musculares y articulares gracias a su efecto antiinflamatorio, analg\u00e9sico y rubefaciente. Se emplea con fines terap\u00e9uticos especialmente en forma de alcoholatos, cataplasmas y ung\u00fcentos de uso externo. \u00bfC\u00f3mo act\u00faa? FORMAS DE USO PARA DOLORES MUSCULARES Y&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2536,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[1498,1438,2265,2266,1506,2264,1415,1416,1436,2263,2225],"class_list":["post-2535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hierbas","tag-analgesico-2","tag-antiinflamatorio-2","tag-articulares","tag-desinflamatorio","tag-dolores-musculares-2","tag-golpes-2","tag-hierbas-de-mexico-3","tag-hierbas-exportacion-usa-2","tag-hierbas-medicinales-3","tag-palo-tres-costillas","tag-rubefaciente"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TRATA LOS GOLPES Y DOLORES MUSCULARES - La herbolaria en tu vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRATA LOS GOLPES Y DOLORES MUSCULARES - La herbolaria en tu vida\" \/>\n<meta property=\"og:description\" content=\"El PALO DE TRES COSTILLAS es una planta muy usada en la herbolaria tradicional mexicana para tratar golpes, dolores musculares y articulares gracias a su efecto antiinflamatorio, analg\u00e9sico y rubefaciente. Se emplea con fines terap\u00e9uticos especialmente en forma de alcoholatos, cataplasmas y ung\u00fcentos de uso externo. \u00bfC\u00f3mo act\u00faa? FORMAS DE USO PARA DOLORES MUSCULARES Y...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535\" \/>\n<meta property=\"og:site_name\" content=\"La herbolaria en tu vida\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-23T22:55:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-23T22:55:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/06\/PALO-3-COSTILLAS-destacada.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"794\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminhierbasblog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminhierbasblog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2535#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2535\"},\"author\":{\"name\":\"adminhierbasblog\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/person\\\/8420c1bbecdecf84808d372c50f99b24\"},\"headline\":\"TRATA LOS GOLPES Y DOLORES MUSCULARES\",\"datePublished\":\"2025-06-23T22:55:21+00:00\",\"dateModified\":\"2025-06-23T22:55:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2535\"},\"wordCount\":358,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2535#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/PALO-3-COSTILLAS-destacada.jpg\",\"keywords\":[\"#Analg\u00e9sico\",\"#Antiinflamatorio\",\"#Articulares\",\"#Desinflamatorio\",\"#Dolores musculares\",\"#Golpes\",\"#Hierbas de M\u00e9xico\",\"#Hierbas Exportaci\u00f3n USA\",\"#Hierbas Medicinales\",\"#Palo Tres Costillas\",\"#Rubefaciente\"],\"articleSection\":[\"Hierbas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2535#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2535\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2535\",\"name\":\"TRATA LOS GOLPES Y DOLORES MUSCULARES - La herbolaria en tu vida\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2535#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2535#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/PALO-3-COSTILLAS-destacada.jpg\",\"datePublished\":\"2025-06-23T22:55:21+00:00\",\"dateModified\":\"2025-06-23T22:55:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2535#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2535\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2535#primaryimage\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/PALO-3-COSTILLAS-destacada.jpg\",\"contentUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/PALO-3-COSTILLAS-destacada.jpg\",\"width\":794,\"height\":788},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2535#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TRATA LOS GOLPES Y DOLORES MUSCULARES\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\",\"name\":\"La herbolaria en tu vida\",\"description\":\"Hierbas de M&eacute;xico\",\"publisher\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\",\"name\":\"La herbolaria en tu vida\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/cropped-hierbas_small-03.png\",\"contentUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/cropped-hierbas_small-03.png\",\"width\":187,\"height\":210,\"caption\":\"La herbolaria en tu vida\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/person\\\/8420c1bbecdecf84808d372c50f99b24\",\"name\":\"adminhierbasblog\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"caption\":\"adminhierbasblog\"},\"sameAs\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\"],\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TRATA LOS GOLPES Y DOLORES MUSCULARES - La herbolaria en tu vida","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535","og_locale":"es_ES","og_type":"article","og_title":"TRATA LOS GOLPES Y DOLORES MUSCULARES - La herbolaria en tu vida","og_description":"El PALO DE TRES COSTILLAS es una planta muy usada en la herbolaria tradicional mexicana para tratar golpes, dolores musculares y articulares gracias a su efecto antiinflamatorio, analg\u00e9sico y rubefaciente. Se emplea con fines terap\u00e9uticos especialmente en forma de alcoholatos, cataplasmas y ung\u00fcentos de uso externo. \u00bfC\u00f3mo act\u00faa? FORMAS DE USO PARA DOLORES MUSCULARES Y...","og_url":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535","og_site_name":"La herbolaria en tu vida","article_published_time":"2025-06-23T22:55:21+00:00","article_modified_time":"2025-06-23T22:55:23+00:00","og_image":[{"width":794,"height":788,"url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/06\/PALO-3-COSTILLAS-destacada.jpg","type":"image\/jpeg"}],"author":"adminhierbasblog","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"adminhierbasblog","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535#article","isPartOf":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535"},"author":{"name":"adminhierbasblog","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/person\/8420c1bbecdecf84808d372c50f99b24"},"headline":"TRATA LOS GOLPES Y DOLORES MUSCULARES","datePublished":"2025-06-23T22:55:21+00:00","dateModified":"2025-06-23T22:55:23+00:00","mainEntityOfPage":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535"},"wordCount":358,"commentCount":0,"publisher":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535#primaryimage"},"thumbnailUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/06\/PALO-3-COSTILLAS-destacada.jpg","keywords":["#Analg\u00e9sico","#Antiinflamatorio","#Articulares","#Desinflamatorio","#Dolores musculares","#Golpes","#Hierbas de M\u00e9xico","#Hierbas Exportaci\u00f3n USA","#Hierbas Medicinales","#Palo Tres Costillas","#Rubefaciente"],"articleSection":["Hierbas"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535","url":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535","name":"TRATA LOS GOLPES Y DOLORES MUSCULARES - La herbolaria en tu vida","isPartOf":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535#primaryimage"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535#primaryimage"},"thumbnailUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/06\/PALO-3-COSTILLAS-destacada.jpg","datePublished":"2025-06-23T22:55:21+00:00","dateModified":"2025-06-23T22:55:23+00:00","breadcrumb":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535#primaryimage","url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/06\/PALO-3-COSTILLAS-destacada.jpg","contentUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/06\/PALO-3-COSTILLAS-destacada.jpg","width":794,"height":788},{"@type":"BreadcrumbList","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2535#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/hierbasdemexico.com.mx\/blog\/"},{"@type":"ListItem","position":2,"name":"TRATA LOS GOLPES Y DOLORES MUSCULARES"}]},{"@type":"WebSite","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#website","url":"https:\/\/hierbasdemexico.com.mx\/blog\/","name":"La herbolaria en tu vida","description":"Hierbas de M&eacute;xico","publisher":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hierbasdemexico.com.mx\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization","name":"La herbolaria en tu vida","url":"https:\/\/hierbasdemexico.com.mx\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/cropped-hierbas_small-03.png","contentUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/cropped-hierbas_small-03.png","width":187,"height":210,"caption":"La herbolaria en tu vida"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/person\/8420c1bbecdecf84808d372c50f99b24","name":"adminhierbasblog","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","caption":"adminhierbasblog"},"sameAs":["https:\/\/hierbasdemexico.com.mx\/blog"],"url":"https:\/\/hierbasdemexico.com.mx\/blog\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/06\/PALO-3-COSTILLAS-destacada.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2535"}],"version-history":[{"count":1,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2535\/revisions"}],"predecessor-version":[{"id":2538,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2535\/revisions\/2538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/media\/2536"}],"wp:attachment":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}