{"id":2729,"date":"2025-09-01T19:07:59","date_gmt":"2025-09-01T19:07:59","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729"},"modified":"2025-12-16T21:11:05","modified_gmt":"2025-12-16T21:11:05","slug":"el-remedio-natural-para-calmar-la-tos-la-garganta-y-la-congestion","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729","title":{"rendered":"EL REMEDIO NATURAL PARA CALMAR LA TOS, LA GARGANTA Y LA CONGESTI\u00d3N"},"content":{"rendered":"\n<p>La <strong>SALVIA<\/strong> <em>(Salvia officinalis)<\/em>es una planta medicinal con propiedades antibacterianas, antiinflamatorias, antis\u00e9pticas y expectorantes, lo que la convierte en un excelente remedio natural para aliviar distintos trastornos respiratorios.<\/p>\n\n\n\n<p><strong>\ud83c\udf43 Antibacteriana y antis\u00e9ptica:<\/strong> Combate infecciones respiratorias causadas por bacterias, especialmente en garganta, am\u00edgdalas y v\u00edas respiratorias altas.<\/p>\n\n\n\n<p><strong>\ud83c\udf43 Antiinflamatoria:<\/strong> Reduce la inflamaci\u00f3n de las mucosas en garganta y bronquios, aliviando el dolor, ardor o picor de garganta.<\/p>\n\n\n\n<p><strong>\ud83c\udf43 Expectorante y mucol\u00edtica:<\/strong> Favorece la expulsi\u00f3n de mucosidad, lo que alivia la congesti\u00f3n nasal y bronquial.<\/p>\n\n\n\n<p><strong>\ud83c\udf43 Astringente:<\/strong> Disminuye la secreci\u00f3n excesiva de mucosidad en casos de catarro o resfriado com\u00fan.<\/p>\n\n\n\n<p><strong>\ud83c\udf43 Inmunoestimulante suave:<\/strong> Fortalece las defensas del organismo para enfrentar infecciones virales y bacterianas.<\/p>\n\n\n\n<p><strong>\u2734\ufe0f Indicaciones comunes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tos seca o productiva<\/li>\n\n\n\n<li>Dolor e irritaci\u00f3n de garganta<\/li>\n\n\n\n<li>Faringitis, amigdalitis<\/li>\n\n\n\n<li>Resfriados y gripe<\/li>\n\n\n\n<li>Bronquitis leve<\/li>\n\n\n\n<li>Congesti\u00f3n nasal<\/li>\n<\/ul>\n\n\n\n<p><strong>APROVECHA SUS BENEFICIOS CON ESTAS PREPARACIONES<\/strong><\/p>\n\n\n\n<p><strong><em><u>\ud83e\uded6 Infusi\u00f3n respiratoria de salvia<\/u><\/em><u>:<\/u><\/strong><\/p>\n\n\n\n<p>Vierte una taza de agua hirviendo sobre una cucharadita (1\u20132 g) de hojas secas de salvia. Tapa y deja reposar 10 minutos. Cuela antes de tomar. Bebe 1 a 2 tazas al d\u00eda durante afecci\u00f3n aguda, m\u00e1ximo por 5 a 7 d\u00edas.<\/p>\n\n\n\n<p><strong><em><u>\ud83d\udca6 G\u00e1rgaras para garganta irritada o faringitis<\/u><\/em><u>:<\/u><\/strong><\/p>\n\n\n\n<p>Prepara una infusi\u00f3n m\u00e1s concentrada, con dos cucharaditas por taza. Deja enfriar y realiza g\u00e1rgaras 2\u20133 veces al d\u00eda.<\/p>\n\n\n\n<p><strong><em><u>\ud83e\uddd6\ud83c\udffb Inhalaciones (vahos)<\/u><\/em><u>:<\/u><\/strong><\/p>\n\n\n\n<p>Hierve un litro de agua con un pu\u00f1ado de hojas de salvia. Respira el vapor tap\u00e1ndote la cabeza con una toalla, durante 10 minutos. Ideal para aliviar congesti\u00f3n nasal y bronquial.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Cuida tu SISTEMA RESPIRATORIO, prepara formulaciones naturales que te ayudar\u00e1n para TOS SECA, CONGESTI\u00d3N, ALERGIAS, BRONQUITIS y m\u00e1s. Consulta nuestra ACADEMIA HERBAL: <a href=\"https:\/\/academiaherbal.com.mx\/course\/respira-natural-con-herbolaria-formulas-practicas-para-pulmones-sanos-tos-y-bronquitis\/\">https:\/\/academiaherbal.com.mx\/course\/respira-natural-con-herbolaria-formulas-practicas-para-pulmones-sanos-tos-y-bronquitis\/<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"691\" height=\"913\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/09\/SALVIA-articulo.jpg\" alt=\"\" class=\"wp-image-2731\" style=\"width:392px;height:auto\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/09\/SALVIA-articulo.jpg 691w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/09\/SALVIA-articulo-227x300.jpg 227w\" sizes=\"auto, (max-width: 691px) 100vw, 691px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>La SALVIA (Salvia officinalis)es una planta medicinal con propiedades antibacterianas, antiinflamatorias, antis\u00e9pticas y expectorantes, lo que la convierte en un excelente remedio natural para aliviar distintos trastornos respiratorios. \ud83c\udf43 Antibacteriana y antis\u00e9ptica: Combate infecciones respiratorias causadas por bacterias, especialmente en garganta, am\u00edgdalas y v\u00edas respiratorias altas. \ud83c\udf43 Antiinflamatoria: Reduce la inflamaci\u00f3n de las mucosas en&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,1],"tags":[2197,1883,1823,1824,2439,1762,2325,1637,1545,1695,1893,1415,1416,1436,2240,1772,2134,2437,2438],"class_list":["post-2729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hierbas","category-uncategorized","tag-amigdalitis-2","tag-antibacteriana-2","tag-antiinflamatoria-2","tag-antiseptica-2","tag-ardor-de-garganta","tag-astringente-2","tag-congestion-bronquial","tag-congestion-nasal-2","tag-dolor-2","tag-expectorante-2","tag-faringitis-2","tag-hierbas-de-mexico-3","tag-hierbas-exportacion-usa-2","tag-hierbas-medicinales-3","tag-infecciones-virales","tag-inmunoestimulante-2","tag-mucolitico-2","tag-salvia","tag-trastornos-respiratorios"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EL REMEDIO NATURAL PARA CALMAR LA TOS, LA GARGANTA Y LA CONGESTI\u00d3N - La herbolaria en tu vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EL REMEDIO NATURAL PARA CALMAR LA TOS, LA GARGANTA Y LA CONGESTI\u00d3N - La herbolaria en tu vida\" \/>\n<meta property=\"og:description\" content=\"La SALVIA (Salvia officinalis)es una planta medicinal con propiedades antibacterianas, antiinflamatorias, antis\u00e9pticas y expectorantes, lo que la convierte en un excelente remedio natural para aliviar distintos trastornos respiratorios. \ud83c\udf43 Antibacteriana y antis\u00e9ptica: Combate infecciones respiratorias causadas por bacterias, especialmente en garganta, am\u00edgdalas y v\u00edas respiratorias altas. \ud83c\udf43 Antiinflamatoria: Reduce la inflamaci\u00f3n de las mucosas en...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729\" \/>\n<meta property=\"og:site_name\" content=\"La herbolaria en tu vida\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-01T19:07:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-16T21:11:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/09\/SALVIA-destacaada.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"870\" \/>\n\t<meta property=\"og:image:height\" content=\"455\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminhierbasblog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminhierbasblog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2729#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2729\"},\"author\":{\"name\":\"adminhierbasblog\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/person\\\/8420c1bbecdecf84808d372c50f99b24\"},\"headline\":\"EL REMEDIO NATURAL PARA CALMAR LA TOS, LA GARGANTA Y LA CONGESTI\u00d3N\",\"datePublished\":\"2025-09-01T19:07:59+00:00\",\"dateModified\":\"2025-12-16T21:11:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2729\"},\"wordCount\":299,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2729#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/SALVIA-destacaada.jpg\",\"keywords\":[\"#Amigdalitis\",\"#Antibacteriana\",\"#Antiinflamatoria\",\"#Antis\u00e9ptica\",\"#Ardor de garganta\",\"#Astringente\",\"#Congesti\u00f3n bronquial\",\"#Congesti\u00f3n nasal\",\"#Dolor\",\"#Expectorante\",\"#Faringitis\",\"#Hierbas de M\u00e9xico\",\"#Hierbas Exportaci\u00f3n USA\",\"#Hierbas Medicinales\",\"#Infecciones virales\",\"#Inmunoestimulante\",\"#Mucol\u00edtico\",\"#Salvia\",\"#Trastornos respiratorios\"],\"articleSection\":[\"Hierbas\",\"Uncategorized\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2729#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2729\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2729\",\"name\":\"EL REMEDIO NATURAL PARA CALMAR LA TOS, LA GARGANTA Y LA CONGESTI\u00d3N - La herbolaria en tu vida\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2729#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2729#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/SALVIA-destacaada.jpg\",\"datePublished\":\"2025-09-01T19:07:59+00:00\",\"dateModified\":\"2025-12-16T21:11:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2729#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2729\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2729#primaryimage\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/SALVIA-destacaada.jpg\",\"contentUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/SALVIA-destacaada.jpg\",\"width\":870,\"height\":455},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=2729#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"EL REMEDIO NATURAL PARA CALMAR LA TOS, LA GARGANTA Y LA CONGESTI\u00d3N\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\",\"name\":\"La herbolaria en tu vida\",\"description\":\"Hierbas de M&eacute;xico\",\"publisher\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\",\"name\":\"La herbolaria en tu vida\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/cropped-hierbas_small-03.png\",\"contentUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/cropped-hierbas_small-03.png\",\"width\":187,\"height\":210,\"caption\":\"La herbolaria en tu vida\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/person\\\/8420c1bbecdecf84808d372c50f99b24\",\"name\":\"adminhierbasblog\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"caption\":\"adminhierbasblog\"},\"sameAs\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\"],\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EL REMEDIO NATURAL PARA CALMAR LA TOS, LA GARGANTA Y LA CONGESTI\u00d3N - La herbolaria en tu vida","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729","og_locale":"es_ES","og_type":"article","og_title":"EL REMEDIO NATURAL PARA CALMAR LA TOS, LA GARGANTA Y LA CONGESTI\u00d3N - La herbolaria en tu vida","og_description":"La SALVIA (Salvia officinalis)es una planta medicinal con propiedades antibacterianas, antiinflamatorias, antis\u00e9pticas y expectorantes, lo que la convierte en un excelente remedio natural para aliviar distintos trastornos respiratorios. \ud83c\udf43 Antibacteriana y antis\u00e9ptica: Combate infecciones respiratorias causadas por bacterias, especialmente en garganta, am\u00edgdalas y v\u00edas respiratorias altas. \ud83c\udf43 Antiinflamatoria: Reduce la inflamaci\u00f3n de las mucosas en...","og_url":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729","og_site_name":"La herbolaria en tu vida","article_published_time":"2025-09-01T19:07:59+00:00","article_modified_time":"2025-12-16T21:11:05+00:00","og_image":[{"width":870,"height":455,"url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/09\/SALVIA-destacaada.jpg","type":"image\/jpeg"}],"author":"adminhierbasblog","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"adminhierbasblog","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729#article","isPartOf":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729"},"author":{"name":"adminhierbasblog","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/person\/8420c1bbecdecf84808d372c50f99b24"},"headline":"EL REMEDIO NATURAL PARA CALMAR LA TOS, LA GARGANTA Y LA CONGESTI\u00d3N","datePublished":"2025-09-01T19:07:59+00:00","dateModified":"2025-12-16T21:11:05+00:00","mainEntityOfPage":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729"},"wordCount":299,"commentCount":0,"publisher":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729#primaryimage"},"thumbnailUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/09\/SALVIA-destacaada.jpg","keywords":["#Amigdalitis","#Antibacteriana","#Antiinflamatoria","#Antis\u00e9ptica","#Ardor de garganta","#Astringente","#Congesti\u00f3n bronquial","#Congesti\u00f3n nasal","#Dolor","#Expectorante","#Faringitis","#Hierbas de M\u00e9xico","#Hierbas Exportaci\u00f3n USA","#Hierbas Medicinales","#Infecciones virales","#Inmunoestimulante","#Mucol\u00edtico","#Salvia","#Trastornos respiratorios"],"articleSection":["Hierbas","Uncategorized"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729","url":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729","name":"EL REMEDIO NATURAL PARA CALMAR LA TOS, LA GARGANTA Y LA CONGESTI\u00d3N - La herbolaria en tu vida","isPartOf":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729#primaryimage"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729#primaryimage"},"thumbnailUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/09\/SALVIA-destacaada.jpg","datePublished":"2025-09-01T19:07:59+00:00","dateModified":"2025-12-16T21:11:05+00:00","breadcrumb":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729#primaryimage","url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/09\/SALVIA-destacaada.jpg","contentUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/09\/SALVIA-destacaada.jpg","width":870,"height":455},{"@type":"BreadcrumbList","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=2729#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/hierbasdemexico.com.mx\/blog\/"},{"@type":"ListItem","position":2,"name":"EL REMEDIO NATURAL PARA CALMAR LA TOS, LA GARGANTA Y LA CONGESTI\u00d3N"}]},{"@type":"WebSite","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#website","url":"https:\/\/hierbasdemexico.com.mx\/blog\/","name":"La herbolaria en tu vida","description":"Hierbas de M&eacute;xico","publisher":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hierbasdemexico.com.mx\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization","name":"La herbolaria en tu vida","url":"https:\/\/hierbasdemexico.com.mx\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/cropped-hierbas_small-03.png","contentUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/cropped-hierbas_small-03.png","width":187,"height":210,"caption":"La herbolaria en tu vida"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/person\/8420c1bbecdecf84808d372c50f99b24","name":"adminhierbasblog","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","caption":"adminhierbasblog"},"sameAs":["https:\/\/hierbasdemexico.com.mx\/blog"],"url":"https:\/\/hierbasdemexico.com.mx\/blog\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2025\/09\/SALVIA-destacaada.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2729"}],"version-history":[{"count":2,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2729\/revisions"}],"predecessor-version":[{"id":3016,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2729\/revisions\/3016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/media\/2730"}],"wp:attachment":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}