{"id":346,"date":"2021-07-22T21:48:42","date_gmt":"2021-07-22T21:48:42","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=346"},"modified":"2021-07-22T22:03:43","modified_gmt":"2021-07-22T22:03:43","slug":"sabila","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=346","title":{"rendered":"S\u00c1BILA"},"content":{"rendered":"\n<p>La s\u00e1bila es una planta medicinal, conocida tambi\u00e9n como <em>Aloe vera<\/em> o ac\u00edbar, es un g\u00e9nero de plantas suculentas.<\/p>\n\n\n\n<p>La mayor\u00eda de las especies forman una roseta de grandes hojas carnosas y gruesas que salen de un tallo corto. Estas hojas son normalmente lanceoladas, afiladas y de orillas espinosas, los colores var\u00edan del gris al verde brillante.<\/p>\n\n\n\n<p>Las flores tubulares var\u00edan de colores, desde amarillo al anaranjado o rojo, nacen en un tallo sin hojas y se agrupan en racimos.<\/p>\n\n\n\n<p>Los \u00e1loes son plantas que se reproducen por polinizaci\u00f3n cruzada y se multiplican, adem\u00e1s, por semilla o por reto\u00f1os.<\/p>\n\n\n\n<p>Este g\u00e9nero tiene la capacidad de conservar el agua de lluvia, lo que le permite sobrevivir durante largos per\u00edodos de tiempo en condiciones de sequ\u00eda.<\/p>\n\n\n\n<p>Posee grandes propiedades para la salud y es utilizada en diversos tratamientos de belleza, principalmente a nivel del cabello y de la piel. &nbsp;<\/p>\n\n\n\n<p>Tambi\u00e9n se puede utilizar para tratar problemas como anemia, artritis, dolor de cabeza, dolor muscular, heridas, gripe, insomnio, pie de atleta, en procesos inflamatorios, estre\u00f1imiento y los problemas digestivos.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/07\/Sabila-planta.jpg\" alt=\"\" class=\"wp-image-347\" width=\"567\" height=\"321\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/07\/Sabila-planta.jpg 760w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/07\/Sabila-planta-300x170.jpg 300w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><u>PROPIEDADES<\/u><\/strong><\/h3>\n\n\n\n<p>Contiene sustancias mucilaginosas y quercetina que funcionan como un emoliente y renuevan las c\u00e9lulas da\u00f1adas de la sobre la piel, asimismo, posee polisac\u00e1ridos y hormonas vegetales responsables por la estimulaci\u00f3n e hidrataci\u00f3n de las c\u00e9lulas.<\/p>\n\n\n\n<p>Es rico en vitaminas y minerales como vitamina A, B, C y E, calcio, magnesio, potasio, selenio, zinc y fosfato de manosa, este \u00faltimo act\u00faa sobre el crecimiento de los tejidos proporcionando un efecto cicatrizante y ayuda a fortalecer el sistema inmune.<\/p>\n\n\n\n<p>Ejerce un fuerte efecto laxante debido a que posee unos compuestos llamados antraquinonas que act\u00faan a nivel del colon promoviendo la salida de las heces.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><u>USOS Y BENEFICIOS<\/u><\/strong><\/h3>\n\n\n\n<p>1. Estimula el crecimiento del cabello.<\/p>\n\n\n\n<p>Posee enzimas que ayudan a remover las c\u00e9lulas muertas del cuero cabelludo, es una excelente fuente de hidrataci\u00f3n y minerales por lo que el cabello crece m\u00e1s r\u00e1pido y fuerte.<\/p>\n\n\n\n<p>2. Limpia la piel y combate las arrugas.<\/p>\n\n\n\n<p>Excelente para limpiar el rostro, pues no contiene qu\u00edmicos e hidrata la piel al mismo tiempo y alivia la irritaci\u00f3n provocada por las sustancias del maquillaje.<\/p>\n\n\n\n<p>Estimula la producci\u00f3n de col\u00e1geno por lo que puede disminuir el grado de las arrugas y hasta eliminar algunas marcas de expresi\u00f3n en los ojos, frente o boca.<\/p>\n\n\n\n<p>3. Heridas y quemaduras.<\/p>\n\n\n\n<p>Su aplicaci\u00f3n t\u00f3pica proporciona un alivio r\u00e1pido de la comez\u00f3n y las quemaduras asociadas a la exposici\u00f3n solar prolongada, en el tratamiento de la psoriasis, dermatitis y mucositis oral, ayuda a regenerar la piel.<\/p>\n\n\n\n<p>4. Complemento alimenticio.<\/p>\n\n\n\n<p>Tomado de forma oral en bebidas, controla y alivia los s\u00edntomas de los problemas gastrointestinales cr\u00f3nicos como estre\u00f1imiento, colon irritable, gastritis y reflujo adem\u00e1s de funcionar como antiviral y antibacteriano. Adem\u00e1s de ser un gran complemento vitam\u00ednico.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/07\/Sabila-bebida-1024x770.jpg\" alt=\"\" class=\"wp-image-348\" width=\"554\" height=\"416\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/07\/Sabila-bebida-1024x770.jpg 1024w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/07\/Sabila-bebida-300x226.jpg 300w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/07\/Sabila-bebida-768x578.jpg 768w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/07\/Sabila-bebida.jpg 1041w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\"><em>Siempre es bueno estar informado al 100% y consultar con tu m\u00e9dico de confianza antes de tomar cualquier suplemento.<\/em><\/h4>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\">Producto 100% natural, su uso est\u00e1 destinado al consumo como alimento.<\/h4>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\"><strong>EL CONSUMO DE ESTE PRODUCTO ES RESPONSABILIDAD DE QUIEN LO RECOMIENDA Y DE QUIEN LO USA<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>REFERENCIAS<\/strong><\/h4>\n\n\n\n<p>1)<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29999415\/\">Biomedical applications of&nbsp;<strong>Aloe<\/strong>&nbsp;<strong>vera<\/strong>.<\/a><\/p>\n\n\n\n<p>Gao Y, Kuok KI, Jin Y, Wang R.Crit Rev Food Sci Nutr. 2019;59(sup1):S244-S256. doi: 10.1080\/10408398.2018.1496320. Epub 2018 Sep 13.PMID:&nbsp;29999415&nbsp;Review.<\/p>\n\n\n\n<p>Over the last centuries,&nbsp;<strong>Aloe<\/strong>&nbsp;<strong>vera<\/strong>, a plant species belonging to the genus&nbsp;<strong>Aloe<\/strong>, have been extensively studied for various therapeutic activities, including anti-bacterial, anti-viral, anti-cancer activity, as well as immunoregulative and hepatoprotective pro \u2026<\/p>\n\n\n\n<p>2) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26986231\/\"><strong>Aloe<\/strong>&nbsp;<strong>vera<\/strong>: A review of toxicity and adverse clinical effects.<\/a><\/p>\n\n\n\n<p>Guo X, Mei N.J Environ Sci Health C Environ Carcinog Ecotoxicol Rev. 2016 Apr 2;34(2):77-96. doi: 10.1080\/10590501.2016.1166826.PMID:&nbsp;26986231&nbsp;<strong>Free PMC article.<\/strong>&nbsp;Review.<\/p>\n\n\n\n<p>Recently,&nbsp;<strong>Aloe<\/strong>&nbsp;<strong>vera<\/strong>&nbsp;whole leaf extract showed clear evidence of carcinogenic activity in rats, and was classified by the International Agency for Research on Cancer as a possible human carcinogen (Group 2B). This review presents updated information on the toxicologi \u2026<\/p>\n\n\n\n<p>3) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32183224\/\">Pharmacological Update Properties of&nbsp;<strong>Aloe<\/strong>&nbsp;<strong>Vera<\/strong>&nbsp;and its Major Active Constituents.<\/a><\/p>\n\n\n\n<p>S\u00e1nchez M, Gonz\u00e1lez-Burgos E, Iglesias I, G\u00f3mez-Serranillos MP.Molecules. 2020 Mar 13;25(6):1324. doi: 10.3390\/molecules25061324.PMID:&nbsp;32183224&nbsp;<strong>Free PMC article.<\/strong>&nbsp;Review.<\/p>\n\n\n\n<p><strong>Aloe<\/strong>&nbsp;<strong>vera<\/strong>&nbsp;has been traditionally used to treat skin injuries (burns, cuts, insect bites, and eczemas) and digestive problems because its anti-inflammatory, antimicrobial, and wound healing properties. Research on this medicinal plant has been aimed at validating tra&nbsp;\u2026<\/p>\n\n\n\n<p>4) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31209704\/\"><strong>Aloe<\/strong>&nbsp;<strong>vera<\/strong>&nbsp;(L.) Webb.: Natural Sources of Antioxidants &#8211; A Review.<\/a><\/p>\n\n\n\n<p>H\u0119\u015b M, Dziedzic K, G\u00f3recka D, J\u0119drusek-Goli\u0144ska A, Gujska E.Plant Foods Hum Nutr. 2019 Sep;74(3):255-265. doi: 10.1007\/s11130-019-00747-5.PMID:&nbsp;31209704&nbsp;<strong>Free PMC article.<\/strong>&nbsp;Review.<\/p>\n\n\n\n<p>Many studies have proved that bioactive components of&nbsp;<strong>Aloe<\/strong>&nbsp;<strong>vera<\/strong>&nbsp;have an anti-inflammatory effect and support lipid and carbohydrate metabolism, helping to maintain normal sugar and cholesterol levels in blood and normal body weight. &#8230;An antioxidant activity was sh \u2026&nbsp;<\/p>\n\n\n\n<p>5) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10885091\/\"><strong>Aloe<\/strong>&nbsp;<strong>vera<\/strong>: a systematic review of its clinical effectiveness.<\/a><\/p>\n\n\n\n<p>Vogler BK, Ernst E.Br J Gen Pract. 1999 Oct;49(447):823-8.PMID:&nbsp;10885091&nbsp;<strong>Free PMC article.<\/strong>&nbsp;Review.<\/p>\n\n\n\n<p>Topical application of&nbsp;<strong>aloe<\/strong>&nbsp;<strong>vera<\/strong>&nbsp;is not an effective preventative for radiation-induced injuries. &#8230;CONCLUSION: Even though there are some promising results, clinical effectiveness of oral or topical&nbsp;<strong>aloe<\/strong>&nbsp;<strong>vera<\/strong>&nbsp;is not sufficiently defined at present&#8230; \u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La s\u00e1bila es una planta medicinal, conocida tambi\u00e9n como Aloe vera o ac\u00edbar, es un g\u00e9nero de plantas suculentas. La mayor\u00eda de las especies forman una roseta de grandes hojas carnosas y gruesas que salen de un tallo corto. Estas hojas son normalmente lanceoladas, afiladas y de orillas espinosas, los colores var\u00edan del gris al&#8230;<\/p>\n","protected":false},"author":1,"featured_media":349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[169,358,91,93,117,92,357,103,359,283,127,340,354,206,192,355,259,356,130,219,331,147,96,360,54],"class_list":["post-346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hierbas","tag-anemia","tag-antiarrugas","tag-antibacteriano","tag-antiinflamatorio","tag-antiviral","tag-artritis","tag-cabello","tag-cicatrizante","tag-colon-irritable","tag-dermatitis","tag-digestion","tag-dolor-de-cabeza","tag-dolor-muscular","tag-estrenimiento","tag-gastritis","tag-gripe","tag-heridas","tag-hidratacion","tag-insomnio","tag-laxante","tag-piel","tag-psoriasis","tag-quemaduras","tag-reflujo","tag-sistema-inmune"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00c1BILA - La herbolaria en tu vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=346\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00c1BILA - La herbolaria en tu vida\" \/>\n<meta property=\"og:description\" content=\"La s\u00e1bila es una planta medicinal, conocida tambi\u00e9n como Aloe vera o ac\u00edbar, es un g\u00e9nero de plantas suculentas. 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