{"id":499,"date":"2021-10-08T22:09:15","date_gmt":"2021-10-08T22:09:15","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499"},"modified":"2021-10-08T22:09:17","modified_gmt":"2021-10-08T22:09:17","slug":"pulmonaria","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499","title":{"rendered":"PULMONARIA"},"content":{"rendered":"\n<p>La pulmonaria (Pulmonaria officinalis) tambi\u00e9n conocida como \u201chierba de los pulmones\u201d, \u201chierba de la virgen\u201d, \u201csavia de Jerusal\u00e9n\u201d o \u201croseta\u201d, es de origen europeo y crece de forma silvestre. Se le puede encontrar pr\u00f3xima a r\u00edos, arroyos y en terrenos \u00e1ridos y calc\u00e1reos.<\/p>\n\n\n\n<p>Es una planta que se desarrolla a partir de un rizoma que recorre el subsuelo a poca profundidad y del que parte un tallo con flores que puede llegar a alcanzar hasta treinta cent\u00edmetros de altura.<\/p>\n\n\n\n<p>Su nombre deriva de las manchas blancas de sus hojas, las cuales, fueron comparadas con los n\u00f3dulos que presentan los pulmones de quienes padecen tuberculosis, lo cual fue tomado como indicativo de sus virtudes en la cura de esta enfermedad.<\/p>\n\n\n\n<p>Presenta gran cantidad de taninos, muc\u00edlagos, alanto\u00edna y saponinas, tambi\u00e9n contiene \u00e1cido sil\u00edcico y sustancias minerales.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"343\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-planta.jpg\" alt=\"\" data-id=\"500\" class=\"wp-image-500\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-planta.jpg 300w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-planta-262x300.jpg 262w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-seca.jpg\" alt=\"\" data-id=\"501\" data-full-url=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-seca.jpg\" data-link=\"https:\/\/hierbasdemexico.com.mx\/blog\/?attachment_id=501\" class=\"wp-image-501\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-seca.jpg 600w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-seca-300x300.jpg 300w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-seca-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">USOS Y PROPIEDADES<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Usado para calmar la tos y tratar diversas afecciones respiratorias como bronquitis, tos ferina, catarro, asma, etc. Sus saponinas ayudan a fluidificar las secreciones de las mucosas, y consecuentemente, a facilitar la expulsi\u00f3n de la flema bronquial.<\/li><li>Efecto expectorante y pectoral opci\u00f3n \u00fatil en caso de gripes y catarros con congesti\u00f3n tanto nasal como pectoral. <\/li><li>Efecto bals\u00e1mico y adem\u00e1s posee la capacidad de incrementar las propiedades terap\u00e9uticas de gran cantidad de plantas medicinales.<\/li><li>Sus propiedades diur\u00e9ticas leves, ayudan a aliviar la incomodidad de la hinchaz\u00f3n por el exceso de acumulaci\u00f3n de agua.<\/li><li>Al ser astringente tambi\u00e9n pueden ser \u00fatil en el tratamiento de los episodios de diarrea.<\/li><li>Es una fuente rica de antioxidantes naturales, que ayuda a que la piel se mantenga m\u00e1s fuerte y m\u00e1s joven.<\/li><li>Tambi\u00e9n se puede aplicar de manera t\u00f3pica sobre la piel para ayudar a tratar heridas y cortes menores. <\/li><li>Contiene un compuesto qu\u00edmico llamado alanto\u00edna capaz de curar da\u00f1os en los tejidos y acelerar la curaci\u00f3n de heridas.<\/li><li>Posee acci\u00f3n antis\u00e9ptica sobre las infecciones que se producen en las v\u00edas urinarias, como cistitis y uretritis.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-Te.png\" alt=\"\" class=\"wp-image-502\" width=\"545\" height=\"364\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-Te.png 434w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-Te-300x200.png 300w\" sizes=\"auto, (max-width: 545px) 100vw, 545px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\"><em>Siempre es bueno estar informado al 100% y consultar con tu m\u00e9dico de confianza antes de tomar cualquier suplemento.<\/em><\/h4>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\">Producto 100% natural, su uso est\u00e1 destinado al consumo como alimento.<\/h4>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\"><strong>EL CONSUMO DE ESTE PRODUCTO ES RESPONSABILIDAD DE QUIEN LO RECOMIENDA Y DE QUIEN LO USA<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>REFERENCIAS<\/strong><\/h3>\n\n\n\n<p>1)<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30200600\/\">Novel Phenolic Constituents of&nbsp;<strong>Pulmonaria<\/strong>&nbsp;<strong>officinalis<\/strong>&nbsp;L. LC-MS\/MS Comparison of Spring and Autumn Metabolite Profiles.<\/a><\/p>\n\n\n\n<p>Krzy\u017canowska-Kowalczyk J, Pecio \u0141, Mo\u0142doch J, Ludwiczuk A, Kowalczyk M.Molecules. 2018 Sep 6;23(9):2277. doi: 10.3390\/molecules23092277.PMID:&nbsp;30200600&nbsp;<strong>Free PMC article.<\/strong><\/p>\n\n\n\n<p>Lungwort (<strong>Pulmonaria<\/strong>\u00a0<strong>officinalis<\/strong>\u00a0L., Boraginaceae) is considered to possess therapeutic properties and it has been traditionally used as a remedy against various lung disorders in many countries. &#8230;<\/p>\n\n\n\n<p>2) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28453265\/\">Yunnaneic Acid B, a Component of\u00a0<strong>Pulmonaria<\/strong>\u00a0<strong>officinalis<\/strong>\u00a0Extract, Prevents Peroxynitrite-Induced Oxidative Stress in Vitro.<\/a><\/p>\n\n\n\n<p>Krzyzanowska-Kowalczyk J, Kolodziejczyk-Czepas J, Kowalczyk M, Pecio \u0141, Nowak P, Stochmal A.J Agric Food Chem. 2017 May 17;65(19):3827-3834. doi: 10.1021\/acs.jafc.7b00718. Epub 2017 May 4.PMID:&nbsp;28453265<\/p>\n\n\n\n<p>Our work reveals that the aerial parts of&nbsp;<strong>Pulmonaria<\/strong>&nbsp;<strong>officinalis<\/strong>&nbsp;L. are a new source of yunnaneic acid B. We studied antioxidant activity and cytotoxicity of this compound (1-50 mug\/mL) and its contents in various plant extracts. This is the first study confirming t \u2026<\/p>\n\n\n\n<p>3) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29686522\/\">Antioxidant activity, acetylcholinesterase and tyrosinase inhibitory potential of&nbsp;<strong>Pulmonaria<\/strong>&nbsp;<strong>officinalis<\/strong>&nbsp;and Centarium umbellatum extracts.<\/a><\/p>\n\n\n\n<p>Neagu E, Radu GL, Albu C, Paun G.Saudi J Biol Sci. 2018 Mar;25(3):578-585. doi: 10.1016\/j.sjbs.2016.02.016. Epub 2016 Feb 12.PMID:&nbsp;29686522&nbsp;<strong>Free PMC article.<\/strong><\/p>\n\n\n\n<p>In this study several investigations and tests were performed to determine the antioxidant activity and the acetylcholinesterase and tyrosinase inhibitory potential of\u00a0<strong>Pulmonaria<\/strong>\u00a0<strong>officinalis<\/strong>\u00a0and Centarium umbellatum aqueous extracts (10% mass) and ethanolic extracts \u2026<\/p>\n\n\n\n<p>4) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33530389\/\"><strong>Pulmonaria<\/strong>\u00a0obscura and\u00a0<strong>Pulmonaria<\/strong>\u00a0<strong>officinalis<\/strong>\u00a0Extracts as Mitigators of Peroxynitrite-Induced Oxidative Stress and Cyclooxygenase-2 Inhibitors-In Vitro and In Silico Studies.<\/a><\/p>\n\n\n\n<p>Krzy\u017canowska-Kowalczyk J, Kowalczyk M, Ponczek MB, Pecio \u0141, Nowak P, Kolodziejczyk-Czepas J.Molecules. 2021 Jan 26;26(3):631. doi: 10.3390\/molecules26030631.PMID:&nbsp;33530389&nbsp;<strong>Free PMC article.<\/strong><\/p>\n\n\n\n<p>The\u00a0<strong>Pulmonaria<\/strong>\u00a0species (lungwort) are edible plants and traditional remedies for different disorders of the respiratory system. &#8230;COX-2 inhibitor screening evidently suggested a stronger activity of P.\u00a0<strong>officinalis<\/strong>\u00a0(IC(50) of 13.28 and 7.24 g\/mL, in reaction with sy \u2026<\/p>\n\n\n\n<p>5) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30909529\/\">The Pros and Cons of Cystic Fibrosis (CF) Patient Use of Herbal Supplements Containing\u00a0<strong>Pulmonaria<\/strong>\u00a0<strong>officinalis<\/strong>\u00a0L. Extract: the Evidence from an In Vitro Study on Staphylococcus aureus CF Clinical Isolates.<\/a><\/p>\n\n\n\n<p>Sadowska B, W\u00f3jcik U, Krzy\u017canowska-Kowalczyk J, Kowalczyk M, Stochmal A, Rywaniak J, Burzy\u0144ska J, R\u00f3\u017calska B.Molecules. 2019 Mar 22;24(6):1151. doi: 10.3390\/molecules24061151.PMID:&nbsp;30909529&nbsp;<strong>Free PMC article.<\/strong><\/p>\n\n\n\n<p>The justification for the use of herbal supplements with&nbsp;<strong>Pulmonaria<\/strong>&nbsp;<strong>officinalis<\/strong>&nbsp;L. extract (POE) in the case of staphylococcal lung colonization\/infections characteristic for cystic fibrosis (CF), was examined in vitro. &#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La pulmonaria (Pulmonaria officinalis) tambi\u00e9n conocida como \u201chierba de los pulmones\u201d, \u201chierba de la virgen\u201d, \u201csavia de Jerusal\u00e9n\u201d o \u201croseta\u201d, es de origen europeo y crece de forma silvestre. Se le puede encontrar pr\u00f3xima a r\u00edos, arroyos y en terrenos \u00e1ridos y calc\u00e1reos. Es una planta que se desarrolla a partir de un rizoma que&#8230;<\/p>\n","protected":false},"author":1,"featured_media":503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[50,180,95,181,505,309,503,416,504,213,161,86,355,259,502,506],"class_list":["post-499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hierbas","tag-antioxidante","tag-antiseptico","tag-asma","tag-astringente","tag-balsamico","tag-bronquitis","tag-catarro","tag-cistitis","tag-congestion-nasal","tag-diarrea","tag-diuretico","tag-expectorante","tag-gripe","tag-heridas","tag-tosferina","tag-uretitis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PULMONARIA - La herbolaria en tu vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PULMONARIA - La herbolaria en tu vida\" \/>\n<meta property=\"og:description\" content=\"La pulmonaria (Pulmonaria officinalis) tambi\u00e9n conocida como \u201chierba de los pulmones\u201d, \u201chierba de la virgen\u201d, \u201csavia de Jerusal\u00e9n\u201d o \u201croseta\u201d, es de origen europeo y crece de forma silvestre. Se le puede encontrar pr\u00f3xima a r\u00edos, arroyos y en terrenos \u00e1ridos y calc\u00e1reos. Es una planta que se desarrolla a partir de un rizoma que...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499\" \/>\n<meta property=\"og:site_name\" content=\"La herbolaria en tu vida\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-08T22:09:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-08T22:09:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-destacada.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"630\" \/>\n\t<meta property=\"og:image:height\" content=\"356\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminhierbasblog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminhierbasblog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=499#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=499\"},\"author\":{\"name\":\"adminhierbasblog\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/person\\\/8420c1bbecdecf84808d372c50f99b24\"},\"headline\":\"PULMONARIA\",\"datePublished\":\"2021-10-08T22:09:15+00:00\",\"dateModified\":\"2021-10-08T22:09:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=499\"},\"wordCount\":802,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=499#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Pulmonaria-destacada.jpg\",\"keywords\":[\"Antioxidante\",\"antis\u00e9ptico\",\"asma\",\"astringente\",\"bals\u00e1mico\",\"bronquitis\",\"catarro\",\"cistitis\",\"congesti\u00f3n nasal\",\"diarrea\",\"diur\u00e9tico\",\"expectorante\",\"gripe\",\"heridas\",\"tosferina\",\"uretitis\"],\"articleSection\":[\"Hierbas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=499#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=499\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=499\",\"name\":\"PULMONARIA - La herbolaria en tu vida\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=499#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=499#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Pulmonaria-destacada.jpg\",\"datePublished\":\"2021-10-08T22:09:15+00:00\",\"dateModified\":\"2021-10-08T22:09:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=499#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=499\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=499#primaryimage\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Pulmonaria-destacada.jpg\",\"contentUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Pulmonaria-destacada.jpg\",\"width\":630,\"height\":356},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=499#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PULMONARIA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\",\"name\":\"La herbolaria en tu vida\",\"description\":\"Hierbas de M&eacute;xico\",\"publisher\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\",\"name\":\"La herbolaria en tu vida\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/cropped-hierbas_small-03.png\",\"contentUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/cropped-hierbas_small-03.png\",\"width\":187,\"height\":210,\"caption\":\"La herbolaria en tu vida\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/person\\\/8420c1bbecdecf84808d372c50f99b24\",\"name\":\"adminhierbasblog\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"caption\":\"adminhierbasblog\"},\"sameAs\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\"],\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PULMONARIA - La herbolaria en tu vida","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499","og_locale":"es_ES","og_type":"article","og_title":"PULMONARIA - La herbolaria en tu vida","og_description":"La pulmonaria (Pulmonaria officinalis) tambi\u00e9n conocida como \u201chierba de los pulmones\u201d, \u201chierba de la virgen\u201d, \u201csavia de Jerusal\u00e9n\u201d o \u201croseta\u201d, es de origen europeo y crece de forma silvestre. Se le puede encontrar pr\u00f3xima a r\u00edos, arroyos y en terrenos \u00e1ridos y calc\u00e1reos. Es una planta que se desarrolla a partir de un rizoma que...","og_url":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499","og_site_name":"La herbolaria en tu vida","article_published_time":"2021-10-08T22:09:15+00:00","article_modified_time":"2021-10-08T22:09:17+00:00","og_image":[{"width":630,"height":356,"url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-destacada.jpg","type":"image\/jpeg"}],"author":"adminhierbasblog","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"adminhierbasblog","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499#article","isPartOf":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499"},"author":{"name":"adminhierbasblog","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/person\/8420c1bbecdecf84808d372c50f99b24"},"headline":"PULMONARIA","datePublished":"2021-10-08T22:09:15+00:00","dateModified":"2021-10-08T22:09:17+00:00","mainEntityOfPage":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499"},"wordCount":802,"commentCount":0,"publisher":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499#primaryimage"},"thumbnailUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-destacada.jpg","keywords":["Antioxidante","antis\u00e9ptico","asma","astringente","bals\u00e1mico","bronquitis","catarro","cistitis","congesti\u00f3n nasal","diarrea","diur\u00e9tico","expectorante","gripe","heridas","tosferina","uretitis"],"articleSection":["Hierbas"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hierbasdemexico.com.mx\/blog\/?p=499#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499","url":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499","name":"PULMONARIA - La herbolaria en tu vida","isPartOf":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499#primaryimage"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499#primaryimage"},"thumbnailUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-destacada.jpg","datePublished":"2021-10-08T22:09:15+00:00","dateModified":"2021-10-08T22:09:17+00:00","breadcrumb":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hierbasdemexico.com.mx\/blog\/?p=499"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499#primaryimage","url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-destacada.jpg","contentUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-destacada.jpg","width":630,"height":356},{"@type":"BreadcrumbList","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=499#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/hierbasdemexico.com.mx\/blog\/"},{"@type":"ListItem","position":2,"name":"PULMONARIA"}]},{"@type":"WebSite","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#website","url":"https:\/\/hierbasdemexico.com.mx\/blog\/","name":"La herbolaria en tu vida","description":"Hierbas de M&eacute;xico","publisher":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hierbasdemexico.com.mx\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization","name":"La herbolaria en tu vida","url":"https:\/\/hierbasdemexico.com.mx\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/cropped-hierbas_small-03.png","contentUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/cropped-hierbas_small-03.png","width":187,"height":210,"caption":"La herbolaria en tu vida"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/person\/8420c1bbecdecf84808d372c50f99b24","name":"adminhierbasblog","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","caption":"adminhierbasblog"},"sameAs":["https:\/\/hierbasdemexico.com.mx\/blog"],"url":"https:\/\/hierbasdemexico.com.mx\/blog\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Pulmonaria-destacada.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=499"}],"version-history":[{"count":1,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/499\/revisions"}],"predecessor-version":[{"id":504,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/499\/revisions\/504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/media\/503"}],"wp:attachment":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}