{"id":614,"date":"2021-12-03T20:52:57","date_gmt":"2021-12-03T20:52:57","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614"},"modified":"2021-12-03T20:55:22","modified_gmt":"2021-12-03T20:55:22","slug":"gotu-kola","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614","title":{"rendered":"GOTU KOLA"},"content":{"rendered":"\n<p>La Gotu kola, cuyo nombre cient\u00edfico es <em>Centella asi\u00e1tica<\/em>, es una planta herb\u00e1cea que se caracteriza por tener los tallos finos y las flores de color rosa o blanco. Crece en zonas h\u00famedas y con poca luz. Es originaria de India, Sri Lanka, Indonesia y Jap\u00f3n.<\/p>\n\n\n\n<p>Tambi\u00e9n se le conoce como taquibsuso de Filipinas, antanan, pegaga o brahmi. Destaca por sus usos medicinales y culinarios, se usa como hierba medicinal en la medicina ayurv\u00e9dica y en la medicina tradicional china.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotu-kola-planta-y-polvo.jpg\" alt=\"\" data-id=\"615\" class=\"wp-image-615\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotu-kola-planta-y-polvo.jpg 626w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotu-kola-planta-y-polvo-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotu-kola-seca.jpg\" alt=\"\" data-id=\"616\" data-full-url=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotu-kola-seca.jpg\" data-link=\"https:\/\/hierbasdemexico.com.mx\/blog\/?attachment_id=616\" class=\"wp-image-616\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotu-kola-seca.jpg 300w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotu-kola-seca-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">PROPIEDADES<\/h3>\n\n\n\n<p>Diur\u00e9tica, vasodilatadora y antiinflamatoria. Tiene una acci\u00f3n reepitelizante al estimular la activaci\u00f3n del col\u00e1geno para reparar la piel y posee un efecto dermoprotector.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">USOS Y BENEFICIOS<\/h3>\n\n\n\n<p><strong>Relaja, alivia la ansiedad y favorece la longevidad. <\/strong>Por tratarse de una planta adapt\u00f3gena, ayuda a disminuir el nivel de estr\u00e9s y de cortisol sin afectar al sistema nervioso central.<\/p>\n\n\n\n<p><strong>Mejora las funciones cognitivas<\/strong>. Act\u00faa como un vasodilatador cerebral, potenciando la memoria.<\/p>\n\n\n\n<p><strong>Mejora la concentraci\u00f3n.<\/strong> Contribuye a disminuir los episodios de despistes y desorientaci\u00f3n, que padecen con frecuencia las personas de mayor edad.<\/p>\n\n\n\n<p><strong>Ayuda a tratar problemas ginecol\u00f3gicos<\/strong> como la distrofia vulvovaginal, la vulvovaginitis, la cervicitis y la inflamaci\u00f3n del cuello uterino.<\/p>\n\n\n\n<p><strong>Contribuye a la cicatrizaci\u00f3n de la piel.<\/strong> Su aplicaci\u00f3n t\u00f3pica sana heridas, restaura la piel da\u00f1ada por intervenciones quir\u00fargicas, quemaduras, eritemas solares, previniendo al mismo tiempo, la formaci\u00f3n de cicatrices visibles.<\/p>\n\n\n\n<p><strong>Restaura las mucosas bucales.<\/strong> Acelera la curaci\u00f3n de \u00falceras, gingivitis, enc\u00edas inflamadas, por lo que se emplea en enjuagues bucales o g\u00e1rgaras.<\/p>\n\n\n\n<p><strong>Es un tonificante circulatorio.<\/strong> Sirve para tonificar las venas y se usa como tratamiento natural para atender flebitis, varices y las hemorroides, en combinaci\u00f3n con otras plantas.<\/p>\n\n\n\n<p><strong>\u00datil para el tratamiento de infecciones.<\/strong> Debido a sus propiedades antis\u00e9pticas y antibacterianas, es indicada para el tratamiento de infecciones g\u00e1stricas y urinarias, tambi\u00e9n se usa en la atenci\u00f3n de procesos gripales y alergias respiratorias.<\/p>\n\n\n\n<p><strong>Favorece la eliminaci\u00f3n de toxinas y mejora la circulaci\u00f3n sangu\u00ednea.<\/strong> Es una planta desintoxicante, mejora el flujo de l\u00edquidos corporales y reduce las impurezas en la piel. As\u00ed mismo, previene la aparici\u00f3n de v\u00e1rices y otros problemas circulatorios.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotu-kola-bebida.jpg\" alt=\"\" class=\"wp-image-617\" width=\"415\" height=\"242\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotu-kola-bebida.jpg 500w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotu-kola-bebida-300x175.jpg 300w\" sizes=\"auto, (max-width: 415px) 100vw, 415px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\"><em>Siempre es bueno estar informado al 100% y consultar con tu m\u00e9dico de confianza antes de tomar cualquier suplemento.<\/em><\/h4>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\">Producto 100% natural, su uso est\u00e1 destinado al consumo como alimento.<\/h4>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\">EL CONSUMO DE ESTE PRODUCTO ES RESPONSABILIDAD DE QUIEN LO RECOMIENDA Y DE QUIEN LO USA<\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">REFERENCIAS<\/h3>\n\n\n\n<p>1) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26602573\/\">Gotu Kola (<strong>Centella<\/strong>&nbsp;<strong>asiatica<\/strong>): Nutritional Properties and Plausible Health Benefits.<\/a><\/p>\n\n\n\n<p>Chandrika UG, Prasad Kumarab PA.Adv Food Nutr Res. 2015;76:125-57. doi: 10.1016\/bs.afnr.2015.08.001. Epub 2015 Oct 1.PMID:&nbsp;26602573&nbsp;Review.<\/p>\n\n\n\n<p><strong>Centella<\/strong>\u00a0<strong>asiatica<\/strong>\u00a0L. (Gotu Kola) is a nutritionally important plant and a valued traditional medicine in South East Asia. &#8230;In vitro studies have shown that the method of processing C.\u00a0<strong>asiatica<\/strong>\u00a0has an impact on its nutritional values and health-related benef\u00a0\u2026<\/p>\n\n\n\n<p>2) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24399761\/\"><strong>Centella<\/strong>\u00a0<strong>asiatica<\/strong>\u00a0in dermatology: an overview.<\/a><\/p>\n\n\n\n<p>Bylka W, Znajdek-Awi\u017ce\u0144 P, Studzi\u0144ska-Sroka E, Da\u0144czak-Pazdrowska A, Brzezi\u0144ska M.Phytother Res. 2014 Aug;28(8):1117-24. doi: 10.1002\/ptr.5110. Epub 2014 Jan 7.PMID:&nbsp;24399761&nbsp;Review.<\/p>\n\n\n\n<p><strong>Centella<\/strong>\u00a0<strong>asiatica<\/strong>\u00a0is a medicinal plant that was already used as a &#8216;panacea&#8217; 3000 years ago. &#8230;We have conducted an overview to summarize current knowledge on the results of scientific in vitro and in vivo experiments focused on the improvement of the healing <\/p>\n\n\n\n<p>3) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31539918\/\">Cardiovascular Protective Effects of\u00a0<strong>Centella<\/strong>\u00a0<strong>asiatica<\/strong>\u00a0and Its Triterpenes: A Review.<\/a><\/p>\n\n\n\n<p>Razali NNM, Ng CT, Fong LY.Planta Med. 2019 Nov;85(16):1203-1215. doi: 10.1055\/a-1008-6138. Epub 2019 Sep 20.PMID:&nbsp;31539918&nbsp;<strong>Free article.<\/strong>&nbsp;Review.<\/p>\n\n\n\n<p><strong>Centella<\/strong>&nbsp;<strong>asiatica<\/strong>, a triterpene-rich medicinal herb, is traditionally used to treat various types of diseases including neurological, dermatological, and metabolic diseases. &#8230;Articles were retrieved from electronic databases such as PubMed and Google Scholar using&nbsp;\u2026Gohil KJ, Patel JA, Gajjar AK.Indian J Pharm Sci. 2010 Sep;72(5):546-56. doi: 10.4103\/0250-474X.78519.PMID:&nbsp;21694984&nbsp;<strong>Free PMC article.<\/strong><\/p>\n\n\n\n<p>In recent times, focus on plant research has increased all over the world.\u00a0<strong>Centella<\/strong>\u00a0<strong>asiatica<\/strong>\u00a0is an important medicinal herb that is widely used in the orient and is becoming popular in the West. Triterpenoid, saponins, the primary constituents of\u00a0<strong>Centella<\/strong>\u00a0\u2026<\/p>\n\n\n\n<p>4) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27168678\/\">Moisturizing and Antiinflammatory Properties of Cosmetic Formulations Containing\u00a0<strong>Centella<\/strong>\u00a0<strong>asiatica<\/strong>\u00a0Extract.<\/a><\/p>\n\n\n\n<p>Ratz-\u0141yko A, Arct J, Pytkowska K.Indian J Pharm Sci. 2016 Jan-Feb;78(1):27-33. doi: 10.4103\/0250-474x.180247.PMID:&nbsp;27168678&nbsp;<strong>Free PMC article.<\/strong><\/p>\n\n\n\n<p><strong>Centella<\/strong>&nbsp;<strong>asiatica<\/strong>&nbsp;extract is a rich source of natural bioactive substances, triterpenoid saponins, flavonoids, phenolic acids, triterpenic steroids, amino acids and sugars. &#8230;The aim of the present study was to evaluate the in vivo moisturizing and antiinflammatory&nbsp;\u2026<\/p>\n\n\n\n<p>5) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21694984\/\">Pharmacological Review on&nbsp;<strong>Centella<\/strong>&nbsp;<strong>asiatica<\/strong>: A Potential Herbal Cure-all.<\/a><\/p>\n\n\n\n<p>Gohil KJ, Patel JA, Gajjar AK.Indian J Pharm Sci. 2010 Sep;72(5):546-56. doi: 10.4103\/0250-474X.78519.PMID:&nbsp;21694984&nbsp;<strong>Free PMC article.<\/strong><\/p>\n\n\n\n<p>In recent times, focus on plant research has increased all over the world.&nbsp;<strong>Centella<\/strong>&nbsp;<strong>asiatica<\/strong>&nbsp;is an important medicinal herb that is widely used in the orient and is becoming popular in the West. Triterpenoid, saponins, the primary constituents of&nbsp;<strong>Centella<\/strong>&nbsp;\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Gotu kola, cuyo nombre cient\u00edfico es Centella asi\u00e1tica, es una planta herb\u00e1cea que se caracteriza por tener los tallos finos y las flores de color rosa o blanco. Crece en zonas h\u00famedas y con poca luz. Es originaria de India, Sri Lanka, Indonesia y Jap\u00f3n. Tambi\u00e9n se le conoce como taquibsuso de Filipinas, antanan,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":618,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[116,659,33,377,376,480,137,111,200,650,654,114,372,655,656,651,498,135,175,658,396,649,37,646,61,331,468,96,77,370,652,648],"class_list":["post-614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hierbas","tag-adaptogena","tag-alergias-respiratorias","tag-ansiedad","tag-antibacteriana","tag-antiinflamatoria","tag-antiseptica","tag-cicatrizacion","tag-circulacion","tag-concentracion","tag-cortisol","tag-cuello-uterino","tag-desintoxicante","tag-diuretica","tag-encias-inflamadas","tag-flebitis","tag-funciones-cognitivas","tag-gingivitis","tag-gripa","tag-hemorroides","tag-infecciones-gastricas","tag-infecciones-urinarias","tag-longevidad","tag-medicina-ayurvedica","tag-medicina-tradicional-china","tag-memoria","tag-piel","tag-problemas-ginecologicos","tag-quemaduras","tag-sistema-nervioso","tag-varices","tag-vasodilatador-cerebral","tag-vasodilatadora"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>GOTU KOLA - La herbolaria en tu vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GOTU KOLA - La herbolaria en tu vida\" \/>\n<meta property=\"og:description\" content=\"La Gotu kola, cuyo nombre cient\u00edfico es Centella asi\u00e1tica, es una planta herb\u00e1cea que se caracteriza por tener los tallos finos y las flores de color rosa o blanco. Crece en zonas h\u00famedas y con poca luz. Es originaria de India, Sri Lanka, Indonesia y Jap\u00f3n. Tambi\u00e9n se le conoce como taquibsuso de Filipinas, antanan,...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614\" \/>\n<meta property=\"og:site_name\" content=\"La herbolaria en tu vida\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-03T20:52:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-03T20:55:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotukola-destacada.png\" \/>\n\t<meta property=\"og:image:width\" content=\"447\" \/>\n\t<meta property=\"og:image:height\" content=\"284\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"adminhierbasblog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminhierbasblog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=614#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=614\"},\"author\":{\"name\":\"adminhierbasblog\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/person\\\/8420c1bbecdecf84808d372c50f99b24\"},\"headline\":\"GOTU KOLA\",\"datePublished\":\"2021-12-03T20:52:57+00:00\",\"dateModified\":\"2021-12-03T20:55:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=614\"},\"wordCount\":855,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=614#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Gotukola-destacada.png\",\"keywords\":[\"adapt\u00f3gena\",\"alergias respiratorias\",\"Ansiedad\",\"antibacteriana\",\"antiinflamatoria\",\"antis\u00e9ptica\",\"cicatrizaci\u00f3n\",\"circulaci\u00f3n\",\"concentraci\u00f3n\",\"cortisol\",\"cuello uterino\",\"desintoxicante\",\"diur\u00e9tica\",\"enc\u00edas inflamadas\",\"flebitis\",\"funciones cognitivas\",\"gingivitis\",\"gripa\",\"hemorroides\",\"infecciones g\u00e1stricas\",\"infecciones urinarias\",\"longevidad\",\"medicina ayurv\u00e9dica\",\"medicina tradicional china\",\"memoria\",\"piel\",\"problemas ginecol\u00f3gicos\",\"quemaduras\",\"sistema nervioso\",\"v\u00e1rices\",\"vasodilatador cerebral\",\"vasodilatadora\"],\"articleSection\":[\"Hierbas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=614#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=614\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=614\",\"name\":\"GOTU KOLA - La herbolaria en tu vida\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=614#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=614#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Gotukola-destacada.png\",\"datePublished\":\"2021-12-03T20:52:57+00:00\",\"dateModified\":\"2021-12-03T20:55:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=614#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=614\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=614#primaryimage\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Gotukola-destacada.png\",\"contentUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Gotukola-destacada.png\",\"width\":447,\"height\":284},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=614#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GOTU KOLA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\",\"name\":\"La herbolaria en tu vida\",\"description\":\"Hierbas de M&eacute;xico\",\"publisher\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\",\"name\":\"La herbolaria en tu vida\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/cropped-hierbas_small-03.png\",\"contentUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/cropped-hierbas_small-03.png\",\"width\":187,\"height\":210,\"caption\":\"La herbolaria en tu vida\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/person\\\/8420c1bbecdecf84808d372c50f99b24\",\"name\":\"adminhierbasblog\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"caption\":\"adminhierbasblog\"},\"sameAs\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\"],\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"GOTU KOLA - La herbolaria en tu vida","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614","og_locale":"es_ES","og_type":"article","og_title":"GOTU KOLA - La herbolaria en tu vida","og_description":"La Gotu kola, cuyo nombre cient\u00edfico es Centella asi\u00e1tica, es una planta herb\u00e1cea que se caracteriza por tener los tallos finos y las flores de color rosa o blanco. Crece en zonas h\u00famedas y con poca luz. Es originaria de India, Sri Lanka, Indonesia y Jap\u00f3n. Tambi\u00e9n se le conoce como taquibsuso de Filipinas, antanan,...","og_url":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614","og_site_name":"La herbolaria en tu vida","article_published_time":"2021-12-03T20:52:57+00:00","article_modified_time":"2021-12-03T20:55:22+00:00","og_image":[{"width":447,"height":284,"url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotukola-destacada.png","type":"image\/png"}],"author":"adminhierbasblog","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"adminhierbasblog","Tiempo de lectura":"5 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614#article","isPartOf":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614"},"author":{"name":"adminhierbasblog","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/person\/8420c1bbecdecf84808d372c50f99b24"},"headline":"GOTU KOLA","datePublished":"2021-12-03T20:52:57+00:00","dateModified":"2021-12-03T20:55:22+00:00","mainEntityOfPage":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614"},"wordCount":855,"commentCount":0,"publisher":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614#primaryimage"},"thumbnailUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotukola-destacada.png","keywords":["adapt\u00f3gena","alergias respiratorias","Ansiedad","antibacteriana","antiinflamatoria","antis\u00e9ptica","cicatrizaci\u00f3n","circulaci\u00f3n","concentraci\u00f3n","cortisol","cuello uterino","desintoxicante","diur\u00e9tica","enc\u00edas inflamadas","flebitis","funciones cognitivas","gingivitis","gripa","hemorroides","infecciones g\u00e1stricas","infecciones urinarias","longevidad","medicina ayurv\u00e9dica","medicina tradicional china","memoria","piel","problemas ginecol\u00f3gicos","quemaduras","sistema nervioso","v\u00e1rices","vasodilatador cerebral","vasodilatadora"],"articleSection":["Hierbas"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hierbasdemexico.com.mx\/blog\/?p=614#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614","url":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614","name":"GOTU KOLA - La herbolaria en tu vida","isPartOf":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614#primaryimage"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614#primaryimage"},"thumbnailUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotukola-destacada.png","datePublished":"2021-12-03T20:52:57+00:00","dateModified":"2021-12-03T20:55:22+00:00","breadcrumb":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hierbasdemexico.com.mx\/blog\/?p=614"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614#primaryimage","url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotukola-destacada.png","contentUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotukola-destacada.png","width":447,"height":284},{"@type":"BreadcrumbList","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=614#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/hierbasdemexico.com.mx\/blog\/"},{"@type":"ListItem","position":2,"name":"GOTU KOLA"}]},{"@type":"WebSite","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#website","url":"https:\/\/hierbasdemexico.com.mx\/blog\/","name":"La herbolaria en tu vida","description":"Hierbas de M&eacute;xico","publisher":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hierbasdemexico.com.mx\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization","name":"La herbolaria en tu vida","url":"https:\/\/hierbasdemexico.com.mx\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/cropped-hierbas_small-03.png","contentUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/cropped-hierbas_small-03.png","width":187,"height":210,"caption":"La herbolaria en tu vida"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/person\/8420c1bbecdecf84808d372c50f99b24","name":"adminhierbasblog","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","caption":"adminhierbasblog"},"sameAs":["https:\/\/hierbasdemexico.com.mx\/blog"],"url":"https:\/\/hierbasdemexico.com.mx\/blog\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/12\/Gotukola-destacada.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=614"}],"version-history":[{"count":2,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/614\/revisions"}],"predecessor-version":[{"id":620,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/614\/revisions\/620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/media\/618"}],"wp:attachment":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}