{"id":764,"date":"2022-02-17T22:27:59","date_gmt":"2022-02-17T22:27:59","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=764"},"modified":"2022-02-17T22:31:13","modified_gmt":"2022-02-17T22:31:13","slug":"tranquilin","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=764","title":{"rendered":"TRANQUILIN"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Se puede decir que el insomnio no es una enfermedad, ni un trastorno, sino un s\u00edntoma producido por varios factores y el estr\u00e9s es uno de ellos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El insomnio produce falta de concentraci\u00f3n, de atenci\u00f3n, de memoria y un car\u00e1cter mucho m\u00e1s irritable; se puede hacer cr\u00f3nico y puede llegar a influir sobre el rendimiento personal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por su parte el estr\u00e9s, se trata de un sentimiento de tensi\u00f3n f\u00edsica o emocional que se produce de manera autom\u00e1tica y natural ante situaciones o pensamientos que nos resultan amenazadores, frustrantes o desafiantes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Juntos forman un c\u00edrculo vicioso que hay que controlar ya que puede acarrear consecuencias negativas sobre la salud tanto mental como f\u00edsicamente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El sue\u00f1o es tan importante para la salud como una dieta saludable y la actividad f\u00edsica regular. Consulta a tu m\u00e9dico y reduce el estr\u00e9s y logra conciliar el sue\u00f1o de manera natural gracias a la herbolaria.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/02\/1-Estres.png\" alt=\"\" class=\"wp-image-765\" width=\"-2\" height=\"-2\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/02\/1-Estres.png 295w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/02\/1-Estres-150x150.png 150w\" sizes=\"(max-width: 295px) 100vw, 295px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Nuestra mezcla \u201c<strong>TRANQUIL\u00cdN<\/strong>\u201d contiene: Valeriana<strong> <\/strong><em>(Valeriana officinalis);<\/em> Pasiflora<em>(Passiflora incarnata); <\/em>Damiana de California <em>(Turnera diffusa); <\/em>Tila&nbsp; <em>(Tilia cordata); <\/em>Zapote <em>(Casimiroa edulis); <\/em>Azahar <em>(Citrus sinensis) <\/em>y Manita <em>(Pentadactylon).<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Brinda acci\u00f3n tranquilizante, relajante e inductora del sue\u00f1o, es un agente sedante que relaja el sistema nervioso y el cerebro y alivia el estr\u00e9s y la ansiedad. Proporciona un estado de relajaci\u00f3n y bienestar gracias a sus propiedades ansiol\u00edticas e hipn\u00f3ticas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00datil para tratar sensaciones de angustia por problemas emocionales, situaciones de estr\u00e9s, y nervios, hace dormir pl\u00e1cidamente, ayuda en los procesos depresivos.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/02\/estres-e-insomnio-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-771\" width=\"358\" height=\"358\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/02\/estres-e-insomnio-1-1024x1024.jpg 1024w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/02\/estres-e-insomnio-1-300x300.jpg 300w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/02\/estres-e-insomnio-1-150x150.jpg 150w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/02\/estres-e-insomnio-1-768x768.jpg 768w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/02\/estres-e-insomnio-1.jpg 1080w\" sizes=\"auto, (max-width: 358px) 100vw, 358px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-cyan-blue-color has-text-color wp-block-heading\" id=\"compra-en-linea-https-hierbasdemexico-com-mx-tienda\">COMPRA EN L\u00cdNEA:<br><a href=\"https:\/\/hierbasdemexico.com.mx\/tienda\/\">https:\/\/hierbasdemexico.com.mx\/tienda\/<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\" id=\"siempre-es-bueno-estar-informado-al-100-y-consultar-con-tu-medico-de-confianza-antes-de-tomar-cualquier-suplemento\"><em>Siempre es bueno estar informado al 100% y consultar con tu m\u00e9dico de confianza antes de tomar cualquier suplemento.<\/em><\/h4>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\" id=\"producto-100-natural-su-uso-esta-destinado-al-consumo-como-alimento\">Producto 100% natural, su uso est\u00e1 destinado al consumo como alimento.<\/h4>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\" id=\"el-consumo-de-este-producto-es-responsabilidad-de-quien-lo-recomienda-y-de-quien-lo-usa\">EL CONSUMO DE ESTE PRODUCTO ES RESPONSABILIDAD DE QUIEN LO RECOMIENDA Y DE QUIEN LO USA<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"referencias\">REFERENCIAS<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1)<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17145239\/\"><strong>Valerian<\/strong>&nbsp;for sleep: a systematic review and meta-analysis.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24140586\/\"><strong>Passiflora<\/strong>&nbsp;<strong>incarnata<\/strong>&nbsp;L.: ethnopharmacology, clinical application, safety and evaluation of clinical trials.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Miroddi M, Calapai G, Navarra M, Minciullo PL, Gangemi S.J Ethnopharmacol. 2013 Dec 12;150(3):791-804. doi: 10.1016\/j.jep.2013.09.047. Epub 2013 Oct 17.PMID:&nbsp;24140586&nbsp;Review.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ETHNOPHARMACOLOGICAL RELEVANCE: The genus&nbsp;<strong>Passiflora<\/strong>&nbsp;<strong>incarnata<\/strong>&nbsp;Linnaeus comprises approximately 520 species belonging to the Passifloraceae family. &#8230;In conclusion, the results of this review suggest that new clinical trials should be conducted using a more rigorou \u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24468305\/\">Ethnobotany, phytochemistry, and bioactivity of the genus&nbsp;<strong>Turnera<\/strong>&nbsp;(Passifloraceae) with a focus on damiana&#8211;<strong>Turnera<\/strong>&nbsp;<strong>diffusa<\/strong>.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Szewczyk K, Zidorn C.J Ethnopharmacol. 2014 Mar 28;152(3):424-43. doi: 10.1016\/j.jep.2014.01.019. Epub 2014 Jan 24.PMID:&nbsp;24468305&nbsp;Review.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ETHNOPHARMACOLOGICAL RELEVANCE: Half a dozen of the currently accepted 135&nbsp;<strong>Turnera<\/strong>&nbsp;species are used in traditional medicine, most notably&nbsp;<strong>Turnera<\/strong>&nbsp;<strong>diffusa<\/strong>&nbsp;Willd. ex Schult. which is one of the most highly appreciated plant aphrodisiacs. &#8230;A notable exception \u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33385911\/\">Nutlets of&nbsp;<strong>Tilia<\/strong>&nbsp;<strong>cordata<\/strong>&nbsp;Mill. and&nbsp;<strong>Tilia<\/strong>&nbsp;platyphyllos Scop. &#8211; Source of bioactive compounds.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Siger A, Antkowiak W, Dwiecki K, Rokosik E, Rudzi\u0144ska M.Food Chem. 2021 Jun 1;346:128888. doi: 10.1016\/j.foodchem.2020.128888. Epub 2020 Dec 29.PMID:&nbsp;33385911<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additionally squalene was detected at 806 and 607 mg\/100 g, respectively, for&nbsp;<strong>Tilia<\/strong>&nbsp;<strong>cordata<\/strong>&nbsp;and T.platyphyllos. It was found that linden seed oil contains tocopherols (93%) and tocotrienols (7%). In terms of tocochromanol contents this oil is surpassed only by wheat \u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29399557\/\">Chemical Profile and Biological Activity of&nbsp;<strong>Casimiroa<\/strong>&nbsp;<strong>Edulis<\/strong>&nbsp;Non-Edible Fruit`s Parts.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elkady WM, Ibrahim EA, Gonaid MH, El Baz FK.Adv Pharm Bull. 2017 Dec;7(4):655-660. doi: 10.15171\/apb.2017.079. Epub 2017 Dec 31.PMID:&nbsp;29399557&nbsp;<strong>Free PMC article.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Purpose: the non-edible fruit parts of&nbsp;<strong>Casimiroa<\/strong>&nbsp;<strong>edulis<\/strong>&nbsp;Llave et were evaluated for their active constituents and their potential as antioxidants, anti-inflammatory and antitumor activity. Methods: Fruits peel (FP) and seeds kernel (SK) of&nbsp;<strong>Casimiroa<\/strong>&nbsp;<strong>edulis<\/strong>&nbsp;\u2026<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26907240\/\"><br>5) Chemistry and Pharmacology of&nbsp;<strong>Citrus<\/strong>&nbsp;<strong>sinensis<\/strong>.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Favela-Hern\u00e1ndez JM, Gonz\u00e1lez-Santiago O, Ram\u00edrez-Cabrera MA, Esquivel-Ferri\u00f1o PC, Camacho-Corona Mdel R.Molecules. 2016 Feb 22;21(2):247. doi: 10.3390\/molecules21020247.PMID:&nbsp;26907240&nbsp;<strong>Free PMC article.<\/strong>&nbsp;Review.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The present study is a review of the chemistry and pharmacology of&nbsp;<strong>Citrus<\/strong>&nbsp;<strong>sinensis<\/strong>. This review reveals the therapeutic potential of C.&nbsp;<strong>sinensis<\/strong>&nbsp;as a source of natural compounds with important activities that are beneficial for human health that could be used \u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28539715\/\">Antiprotozoal, Antibacterial and Antidiarrheal Properties from the Flowers of Chiranthodendron&nbsp;<strong>pentadactylon<\/strong>&nbsp;and Isolated Flavonoids.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calzada F, Ju\u00e1rez T, Garc\u00eda-Hern\u00e1ndez N, Valdes M, \u00c1vila O, Mulia LY, Vel\u00e1zquez C.Pharmacogn Mag. 2017 Apr-Jun;13(50):240-244. doi: 10.4103\/0973-1296.204564. Epub 2017 Apr 18.PMID:&nbsp;28539715&nbsp;<strong>Free PMC article.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BACKGROUND: Chiranthodendron&nbsp;<strong>pentadactylon<\/strong>&nbsp;Larreat. (Sterculiaceae) is a Mexican plant used in traditional medicine for the treatment of heart disease symptoms and infectious diarrhea. &#8230;CONCLUSION: Epicatechin and tiliroside were the flavonoids responsible for antimicrob \u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se puede decir que el insomnio no es una enfermedad, ni un trastorno, sino un s\u00edntoma producido por varios factores y el estr\u00e9s es uno de ellos. El insomnio produce falta de concentraci\u00f3n, de atenci\u00f3n, de memoria y un car\u00e1cter mucho m\u00e1s irritable; se puede hacer cr\u00f3nico y puede llegar a influir sobre el rendimiento&#8230;<\/p>\n","protected":false},"author":1,"featured_media":768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[33,203,536,34,775,228,777,130,61,126,779,129,144,77,776,179],"class_list":["post-764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infusiones-para-la-salud","tag-ansiedad","tag-ansiolitico","tag-cerebro","tag-estres","tag-falta-de-atencion","tag-hipnotico","tag-inductor-del-sueno","tag-insomnio","tag-memoria","tag-nervios","tag-relajacion","tag-relajante","tag-sedante","tag-sistema-nervioso","tag-tension","tag-tranquilizante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TRANQUILIN - La herbolaria en tu vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=764\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRANQUILIN - La herbolaria en tu vida\" \/>\n<meta property=\"og:description\" content=\"Se puede decir que el insomnio no es una enfermedad, ni un trastorno, sino un s\u00edntoma producido por varios factores y el estr\u00e9s es uno de ellos. El insomnio produce falta de concentraci\u00f3n, de atenci\u00f3n, de memoria y un car\u00e1cter mucho m\u00e1s irritable; se puede hacer cr\u00f3nico y puede llegar a influir sobre el rendimiento...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=764\" \/>\n<meta property=\"og:site_name\" content=\"La herbolaria en tu vida\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-17T22:27:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-17T22:31:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2022\/02\/Tranquilin-destacada.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"688\" \/>\n\t<meta property=\"og:image:height\" content=\"518\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminhierbasblog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminhierbasblog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=764#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=764\"},\"author\":{\"name\":\"adminhierbasblog\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/person\\\/8420c1bbecdecf84808d372c50f99b24\"},\"headline\":\"TRANQUILIN\",\"datePublished\":\"2022-02-17T22:27:59+00:00\",\"dateModified\":\"2022-02-17T22:31:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=764\"},\"wordCount\":808,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=764#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Tranquilin-destacada.jpg\",\"keywords\":[\"Ansiedad\",\"ansiol\u00edtico\",\"cerebro\",\"estr\u00e9s\",\"falta de atenci\u00f3n\",\"hipn\u00f3tico\",\"inductor del sue\u00f1o\",\"insomnio\",\"memoria\",\"nervios\",\"relajaci\u00f3n\",\"relajante\",\"sedante\",\"sistema nervioso\",\"tensi\u00f3n\",\"tranquilizante\"],\"articleSection\":[\"Infusiones para la salud\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=764#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=764\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=764\",\"name\":\"TRANQUILIN - 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