{"id":787,"date":"2022-02-26T00:21:29","date_gmt":"2022-02-26T00:21:29","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=787"},"modified":"2022-02-26T00:33:04","modified_gmt":"2022-02-26T00:33:04","slug":"boldo","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=787","title":{"rendered":"BOLDO"},"content":{"rendered":"\n

El boldo Peumus boldus<\/em><\/strong>, tambi\u00e9n conocido como boldea, cimarr\u00f3n, lim\u00f3n romadizo o limoncillo (ya que sus hojas, al restregarlas, desprenden un aroma paredico al lim\u00f3n) es un \u00e1rbol end\u00e9mico de Chile. Las partes que se utilizan en fitoterapia son sus hojas con prop\u00f3sitos culinarios y medicinales.<\/p>\n\n\n\n

Contiene sustancias activas entre las que destacan los aceites esenciales como el cineol, el eucaliptol y los asc\u00e1ridos, adem\u00e1s de alcaloides, taninos y flavonoides. Entre sus propiedades podemos encontrar: digestivas, diur\u00e9ticas, antiinflamatorias, antioxidantes, estimulantes, hepatoprotectoras, expectorantes, fungicidas, antis\u00e9pticas y sedantes.<\/p>\n\n\n\n

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BENEFICIOS Y PROPIEDADES<\/h3>\n\n\n\n

1. Estimula el funcionamiento del h\u00edgado<\/p>\n\n\n\n

La boldina estimula la producci\u00f3n de bilis por el h\u00edgado, ayudando a que trabaje mejor. \u00datil en casos de problemas de h\u00edgado que producen s\u00edntomas como dolor de cabeza, sudoraci\u00f3n fr\u00eda y malestar.<\/p>\n\n\n\n

2. Ayuda al tratamiento de problemas en la ves\u00edcula<\/p>\n\n\n\n

Estimula la liberaci\u00f3n de bilis por la ves\u00edcula biliar, por lo que puede ayudar en el tratamiento de problemas de este \u00f3rgano<\/p>\n\n\n\n

3. Mejora la digesti\u00f3n<\/p>\n\n\n\n

Tomado en forma de infusi\u00f3n antes de las comidas ayuda en la digesti\u00f3n de grasa y alivia la mala digesti\u00f3n.<\/p>\n\n\n\n

4. Ayuda en el tratamiento de la gastritis<\/p>\n\n\n\n

Los alcaloides presentes en el boldo ayudan a controlar los \u00e1cidos del est\u00f3mago, \u00fatil en el tratamiento de la gastritis. Adem\u00e1s, sus  propiedades astringentes reducen la acidez del est\u00f3mago, ayudando en el tratamiento de la acidez.<\/p>\n\n\n\n

5. Alivia los s\u00edntomas de la intolerancia alimentaria<\/p>\n\n\n\n

Gracias a sus propiedades digestivas, antiinflamatorias y antiespasm\u00f3dicas puede ayudar a aliviar los s\u00edntomas de algunas intolerancias alimentarias como mala digesti\u00f3n, c\u00f3licos intestinales y producci\u00f3n excesiva de gases.<\/p>\n\n\n\n

6. Mejora el funcionamiento del intestino<\/p>\n\n\n\n

Sus alcaloides act\u00faan como relajante intestinal, lo que puede ser \u00fatil para tratar el estre\u00f1imiento. Adem\u00e1s ayuda al tratamiento de par\u00e1sitos e infecciones intestinales.<\/p>\n\n\n\n

7. Combate el insomnio<\/p>\n\n\n\n

Los aceites esenciales como el cimeno, el eugenol y el limoneno, ayudan a relajar el sistema nervioso y reducir los niveles de estr\u00e9s, ansiedad y nerviosismo.<\/p>\n\n\n\n

8. Fortalece el sistema inmunol\u00f3gico<\/p>\n\n\n\n

Mejora el sistema inmune, siendo ideal para afrontar catarros, resfriados, dolores de garganta y congestiones nasales.<\/p>\n\n\n\n

<\/p>\n\n\n\n

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<\/p>\n\n\n\n

COMPRA EN L\u00cdNEA:
https:\/\/hierbasdemexico.com.mx\/tienda\/<\/a><\/h4>\n\n\n\n

<\/p>\n\n\n\n

Siempre es bueno estar informado al 100% y consultar con tu m\u00e9dico de confianza antes de tomar cualquier suplemento.<\/em><\/h4>\n\n\n\n

Producto 100% natural, su uso est\u00e1 destinado al consumo como alimento.<\/h4>\n\n\n\n

EL CONSUMO DE ESTE PRODUCTO ES RESPONSABILIDAD DE QUIEN LO RECOMIENDA Y DE QUIEN LO USA<\/h4>\n\n\n\n

<\/p>\n\n\n\n

REFERENCIAS<\/h3>\n\n\n\n

1)Biochemical characterization of Peumus<\/strong> boldus<\/strong> fruits: Insights of its antioxidant properties through a theoretical approach.<\/a><\/p>\n\n\n\n

Otero C, Miranda-Rojas S, Llancalahu\u00e9n FM, Fuentes JA, Atala C, Gonz\u00e1lez-Silva G, Verdugo D, Sierra-Rosales P, Moreno A, Gordillo-Fuenzalida F.Food Chem. 2022 Feb 15;370:131012. doi: 10.1016\/j.foodchem.2021.131012. Epub 2021 Sep 1.PMID: 34500293<\/p>\n\n\n\n

Peumus<\/strong> boldus<\/strong> is an endemic tree species from Chile whose leaves have been the focus of study for decades given that their infusions are reported to relieve rheumatic symptoms, headache, dyspepsia, urinary tract inflammation, and symptoms of other illnesses. …Fina \u2026<\/p>\n\n\n\n

2) Variation of the alkaloid content of Peumus<\/strong> boldus<\/strong> (boldo).<\/a><\/p>\n\n\n\n

Fuentes-Barros G, Castro-Saavedra S, Liberona L, Acevedo-Fuentes W, Tirapegui C, Mattar C, Cassels BK.Fitoterapia. 2018 Jun;127:179-185. doi: 10.1016\/j.fitote.2018.02.020. Epub 2018 Feb 14.PMID: 29454020<\/p>\n\n\n\n

Eighteen alkaloids were detected in the bark, leaves, wood and roots of Peumus<\/strong> boldus<\/strong>, including traces of secoboldine, N-methylsecoboldine (boldine methine), glaucine and norreticuline, not reported previously as constituents of this species. …<\/p>\n\n\n\n

3) Green Extraction of Alkaloids and Polyphenols from Peumus<\/strong> boldus<\/strong> Leaves with Natural Deep Eutectic Solvents and Profiling by HPLC-PDA-IT-MS\/MS and HPLC-QTOF-MS\/MS.<\/a><\/p>\n\n\n\n

Torres-Vega J, G\u00f3mez-Alonso S, P\u00e9rez-Navarro J, Pastene-Navarrete E.Plants (Basel). 2020 Feb 13;9(2):242. doi: 10.3390\/plants9020242.PMID: 32069868 Free PMC article.<\/strong><\/p>\n\n\n\n

Peumus<\/strong> boldus<\/strong> Mol., is a Chilean medicinal tree used for gastrointestinal and liver diseases. …The results of this study demonstrate that NADES are a promising green extraction media to extract P. boldus<\/strong> bioactive compounds and could be a valuable alternati \u2026<\/p>\n\n\n\n

4) Herbicidal activity of Peumus<\/strong> boldus<\/strong> and Drimys winterii essential oils from Chile.<\/a><\/p>\n\n\n\n

Verdeguer M, Garc\u00eda-Rell\u00e1n D, Boira H, P\u00e9rez E, Gandolfo S, Bl\u00e1zquez MA.Molecules. 2011 Jan 10;16(1):403-11. doi: 10.3390\/molecules16010403.PMID: 21221059 Free PMC article.<\/strong><\/p>\n\n\n\n

The essential oil composition of Peumus<\/strong> boldus<\/strong> and Drimys winterii was analyzed by means of capillary GC-FID and GC-MS. …The results suggest the possible use of the essential oil from P. boldus<\/strong> as a natural herbicide….<\/p>\n\n\n\n

5) Phenolic Content and Antimicrobial and Anti-Inflammatory Effects of Solidago virga-aurea, Phyllanthus niruri, Epilobium angustifolium, Peumus<\/strong> boldus<\/strong>, and Ononis spinosa Extracts.<\/a><\/p>\n\n\n\n

Ferrante C, Chiavaroli A, Angelini P, Venanzoni R, Angeles Flores G, Brunetti L, Petrucci M, Politi M, Menghini L, Leone S, Recinella L, Zengin G, Ak G, Di Mascio M, Bacchin F, Orlando G.Antibiotics (Basel). 2020 Nov 6;9(11):783. doi: 10.3390\/antibiotics9110783.PMID: 33172081 Free PMC article.<\/strong> In this context, the aim of the present study was to explore the efficacy of extracts from Solidago virga-aurea, Ononis spinosa, Peumus<\/strong>boldus<\/strong>, Epilobium angustifolium, and<\/p>\n","protected":false},"excerpt":{"rendered":"

El boldo Peumus boldus, tambi\u00e9n conocido como boldea, cimarr\u00f3n, lim\u00f3n romadizo o limoncillo (ya que sus hojas, al restregarlas, desprenden un aroma paredico al lim\u00f3n) es un \u00e1rbol end\u00e9mico de Chile. Las partes que se utilizan en fitoterapia son sus hojas con prop\u00f3sitos culinarios y medicinales. Contiene sustancias activas entre las que destacan los aceites…<\/p>\n","protected":false},"author":1,"featured_media":791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[432,33,93,50,180,146,503,350,504,127,112,161,741,280,34,86,333,159,191,130,126,491,144,54,325],"class_list":["post-787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-acidez","tag-ansiedad","tag-antiinflamatorio","tag-antioxidante","tag-antiseptico","tag-bilis","tag-catarro","tag-colicos","tag-congestion-nasal","tag-digestion","tag-digestivo","tag-diuretico","tag-dolor-de-garganta","tag-estimulante","tag-estres","tag-expectorante","tag-fungicida","tag-gases","tag-hepatoprotector","tag-insomnio","tag-nervios","tag-resfriado","tag-sedante","tag-sistema-inmune","tag-vesicula"],"yoast_head":"\nBOLDO - La herbolaria en tu vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=787\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BOLDO - La herbolaria en tu vida\" \/>\n<meta property=\"og:description\" content=\"El boldo Peumus boldus, tambi\u00e9n conocido como boldea, cimarr\u00f3n, lim\u00f3n romadizo o limoncillo (ya que sus hojas, al restregarlas, desprenden un aroma paredico al lim\u00f3n) es un \u00e1rbol end\u00e9mico de Chile. 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