{"id":84,"date":"2021-04-27T16:04:10","date_gmt":"2021-04-27T16:04:10","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84"},"modified":"2021-05-11T14:50:14","modified_gmt":"2021-05-11T14:50:14","slug":"plantas-adaptogenas-para-equilibar-tu-organismo","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84","title":{"rendered":"PLANTAS ADAPT\u00d3GENAS PARA EQUILIBAR T\u00da ORGANISMO"},"content":{"rendered":"\n<p>Un cuerpo sano est\u00e1 en equilibrio. A diario, el organismo pone en marcha todos los recursos de que dispone para autorregularse y mantener una relativa constancia en la composici\u00f3n y propiedades del medio interno y de sus funciones, es decir para mantener la homeostasis.<\/p>\n\n\n\n<p>No obstante, suceden inevitablemente situaciones o acontecimientos que el organismo percibe como amenazantes o desbordantes produciendo una serie de reacciones diversas que se conocen bajo el nombre de estr\u00e9s.<\/p>\n\n\n\n<p>Las plantas adapt\u00f3genas son aquellas que act\u00faan regulando las funciones fisiol\u00f3gicas y equilibrando nuestro organismo, no act\u00faan sobre ning\u00fan \u00f3rgano espec\u00edfico, sino sobre todo el organismo; de manera que ante las circunstancias de \u201calarma\u201d, son capaces de ayudarnos para adaptarnos a esta nueva situaci\u00f3n, es decir, consiguen que podamos resistir situaciones de estr\u00e9s.<\/p>\n\n\n\n<p>El estr\u00e9s prolongado puede tener un efecto debilitador en nuestro sistema inmunitario, en nuestra salud digestiva, en nuestro sistema nervioso y endocrino y en nuestro bienestar general. <\/p>\n\n\n\n<p>La acci\u00f3n principal de las hierbas adapt\u00f3genas, es ayudarnos a afrontar y a manejar el estr\u00e9s y sus efectos en los momentos en que nuestro cuerpo puede que no tenga la fuerza vital necesaria para activar estos recursos.<\/p>\n\n\n\n<h4 class=\"has-vivid-green-cyan-color has-text-color wp-block-heading\"><strong>CARACTER\u00cdSTICAS<\/strong><\/h4>\n\n\n\n<p>Las plantas adapt\u00f3genas tienen una serie de caracter\u00edsticas comunes muy concretas y que las identifican como tales. Estas caracter\u00edsticas son:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>No son t\u00f3xicas.<\/li><li>Aumentan la resistencia f\u00edsica y mental.<\/li><li>Regulan las funciones del organismo.<\/li><li>No son estimulantes ni tampoco aportan un extra de nutrientes, simplemente act\u00faan equilibrando nuestro organismo seg\u00fan su necesidad.<\/li><\/ul>\n\n\n\n<h4 class=\"has-vivid-green-cyan-color has-text-color wp-block-heading\"><strong>\u00bfC\u00d3MO FUNCIONAN?<\/strong><\/h4>\n\n\n\n<p>Para poder entender como actu\u00e1n las plantas adapt\u00f3genas en nuestro organismo pongamos como ejemplo un caso de hipertensi\u00f3n arterial. <\/p>\n\n\n\n<p>Sabemos que existen sustancias naturales que bajan la presi\u00f3n, como por ejemplo el ajo. As\u00ed mismo, tambi\u00e9n hay sustancias que la elevan, como la sal. <\/p>\n\n\n\n<p>Los adapt\u00f3genos no suben ni bajan la presi\u00f3n arterial sino que tienen la capacidad de regular nuestro organismo<\/p>\n\n\n\n<p>seg\u00fan la necesidad equilibrando la presi\u00f3n arterial de manera natural.<\/p>\n\n\n\n<p>Los adapt\u00f3genos tambi\u00e9n act\u00faan activando nuestra energ\u00eda f\u00edsica manteniendo nuestra mente relajada si as\u00ed se requiere,<\/p>\n\n\n\n<p>consiguiendo con ello un estado de fortaleza tanto f\u00edsica como mental.<\/p>\n\n\n\n<h4 class=\"has-vivid-green-cyan-color has-text-color wp-block-heading\"><strong>ALGUNAS PLANTAS ADAPT\u00d3GENAS:<\/strong><\/h4>\n\n\n\n<p><strong><u>Ashwagandha<\/u><\/strong>: Nos aporta energ\u00eda extra al organismo y es capaz de ayudar a combatir el estr\u00e9s, la ansiedad, el cansancio, la fatiga y el insomnio.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Ashwagandha.jpg\" alt=\"\" class=\"wp-image-85\" width=\"297\" height=\"167\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Ashwagandha.jpg 978w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Ashwagandha-300x170.jpg 300w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Ashwagandha-768x435.jpg 768w\" sizes=\"auto, (max-width: 297px) 100vw, 297px\" \/><\/figure><\/div>\n\n\n\n<p><strong><u>Maca<\/u><\/strong>: Es una ra\u00edz originaria de Per\u00fa, que aporta energ\u00eda. Tambi\u00e9n contribuye como regulador hormonal.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Maca.jpg\" alt=\"\" class=\"wp-image-86\" width=\"301\" height=\"169\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Maca.jpg 722w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Maca-300x169.jpg 300w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/><\/figure><\/div>\n\n\n\n<p><strong><u>Moringa<\/u><\/strong>: Una de las plantas con mayor capacidad como antioxidante y recuperador energ\u00e9tico.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Moringa-1024x576.jpeg\" alt=\"\" class=\"wp-image-87\" width=\"299\" height=\"168\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Moringa-1024x576.jpeg 1024w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Moringa-300x169.jpeg 300w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Moringa-768x432.jpeg 768w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Moringa.jpeg 1200w\" sizes=\"auto, (max-width: 299px) 100vw, 299px\" \/><\/figure><\/div>\n\n\n\n<p><strong><u>Reishi<\/u><\/strong>: Este hongo es un excelente antioxidante que proporciona bienestar al organismo y provoca que nuestro sistema inmunol\u00f3gico reaccione de forma m\u00e1s r\u00e1pida.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Reishi.jpg\" alt=\"\" class=\"wp-image-88\" width=\"298\" height=\"142\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Reishi.jpg 1001w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Reishi-300x143.jpg 300w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Reishi-768x366.jpg 768w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><\/figure><\/div>\n\n\n\n<p><strong><u>Rhodiola<\/u><\/strong>: Es una planta muy utilizada por sus propiedades para fortalecer el sistema nervioso, evitar la ansiedad, combatir el estr\u00e9s y la fatiga.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/rhodiola-rosea-1024x512.jpg\" alt=\"\" class=\"wp-image-89\" width=\"258\" height=\"128\" srcset=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/rhodiola-rosea-1024x512.jpg 1024w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/rhodiola-rosea-300x150.jpg 300w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/rhodiola-rosea-768x384.jpg 768w, https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/rhodiola-rosea.jpg 1200w\" sizes=\"auto, (max-width: 258px) 100vw, 258px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un cuerpo sano est\u00e1 en equilibrio. A diario, el organismo pone en marcha todos los recursos de que dispone para autorregularse y mantener una relativa constancia en la composici\u00f3n y propiedades del medio interno y de sus funciones, es decir para mantener la homeostasis. No obstante, suceden inevitablemente situaciones o acontecimientos que el organismo percibe&#8230;<\/p>\n","protected":false},"author":1,"featured_media":90,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[72],"tags":[62,33,50,76,75,74,34,44,64,73,78,77],"class_list":["post-84","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hongos-y-raices-funcionales","tag-adaptogenas","tag-ansiedad","tag-antioxidante","tag-cansancio","tag-energia","tag-equilibrio","tag-estres","tag-fatiga","tag-homeostasis","tag-hongos-funcionales","tag-raices-funcionales","tag-sistema-nervioso"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PLANTAS ADAPT\u00d3GENAS PARA EQUILIBAR T\u00da ORGANISMO - La herbolaria en tu vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PLANTAS ADAPT\u00d3GENAS PARA EQUILIBAR T\u00da ORGANISMO - La herbolaria en tu vida\" \/>\n<meta property=\"og:description\" content=\"Un cuerpo sano est\u00e1 en equilibrio. A diario, el organismo pone en marcha todos los recursos de que dispone para autorregularse y mantener una relativa constancia en la composici\u00f3n y propiedades del medio interno y de sus funciones, es decir para mantener la homeostasis. No obstante, suceden inevitablemente situaciones o acontecimientos que el organismo percibe...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84\" \/>\n<meta property=\"og:site_name\" content=\"La herbolaria en tu vida\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-27T16:04:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-11T14:50:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Adaptogenas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminhierbasblog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminhierbasblog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=84#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=84\"},\"author\":{\"name\":\"adminhierbasblog\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/person\\\/8420c1bbecdecf84808d372c50f99b24\"},\"headline\":\"PLANTAS ADAPT\u00d3GENAS PARA EQUILIBAR T\u00da ORGANISMO\",\"datePublished\":\"2021-04-27T16:04:10+00:00\",\"dateModified\":\"2021-05-11T14:50:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=84\"},\"wordCount\":503,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=84#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Adaptogenas.jpg\",\"keywords\":[\"adapt\u00f3genas\",\"Ansiedad\",\"Antioxidante\",\"cansancio\",\"energ\u00eda\",\"equilibrio\",\"estr\u00e9s\",\"fatiga\",\"homeostasis\",\"hongos funcionales\",\"ra\u00edces funcionales\",\"sistema nervioso\"],\"articleSection\":[\"Hongos y Ra\u00edces Funcionales\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=84#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=84\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=84\",\"name\":\"PLANTAS ADAPT\u00d3GENAS PARA EQUILIBAR T\u00da ORGANISMO - La herbolaria en tu vida\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=84#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=84#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Adaptogenas.jpg\",\"datePublished\":\"2021-04-27T16:04:10+00:00\",\"dateModified\":\"2021-05-11T14:50:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=84#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=84\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=84#primaryimage\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Adaptogenas.jpg\",\"contentUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Adaptogenas.jpg\",\"width\":640,\"height\":480},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?p=84#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PLANTAS ADAPT\u00d3GENAS PARA EQUILIBAR T\u00da ORGANISMO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\",\"name\":\"La herbolaria en tu vida\",\"description\":\"Hierbas de M&eacute;xico\",\"publisher\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#organization\",\"name\":\"La herbolaria en tu vida\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/cropped-hierbas_small-03.png\",\"contentUrl\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/cropped-hierbas_small-03.png\",\"width\":187,\"height\":210,\"caption\":\"La herbolaria en tu vida\"},\"image\":{\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/#\\\/schema\\\/person\\\/8420c1bbecdecf84808d372c50f99b24\",\"name\":\"adminhierbasblog\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g\",\"caption\":\"adminhierbasblog\"},\"sameAs\":[\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\"],\"url\":\"https:\\\/\\\/hierbasdemexico.com.mx\\\/blog\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PLANTAS ADAPT\u00d3GENAS PARA EQUILIBAR T\u00da ORGANISMO - La herbolaria en tu vida","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84","og_locale":"es_ES","og_type":"article","og_title":"PLANTAS ADAPT\u00d3GENAS PARA EQUILIBAR T\u00da ORGANISMO - La herbolaria en tu vida","og_description":"Un cuerpo sano est\u00e1 en equilibrio. A diario, el organismo pone en marcha todos los recursos de que dispone para autorregularse y mantener una relativa constancia en la composici\u00f3n y propiedades del medio interno y de sus funciones, es decir para mantener la homeostasis. No obstante, suceden inevitablemente situaciones o acontecimientos que el organismo percibe...","og_url":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84","og_site_name":"La herbolaria en tu vida","article_published_time":"2021-04-27T16:04:10+00:00","article_modified_time":"2021-05-11T14:50:14+00:00","og_image":[{"width":640,"height":480,"url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Adaptogenas.jpg","type":"image\/jpeg"}],"author":"adminhierbasblog","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"adminhierbasblog","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84#article","isPartOf":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84"},"author":{"name":"adminhierbasblog","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/person\/8420c1bbecdecf84808d372c50f99b24"},"headline":"PLANTAS ADAPT\u00d3GENAS PARA EQUILIBAR T\u00da ORGANISMO","datePublished":"2021-04-27T16:04:10+00:00","dateModified":"2021-05-11T14:50:14+00:00","mainEntityOfPage":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84"},"wordCount":503,"commentCount":0,"publisher":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84#primaryimage"},"thumbnailUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Adaptogenas.jpg","keywords":["adapt\u00f3genas","Ansiedad","Antioxidante","cansancio","energ\u00eda","equilibrio","estr\u00e9s","fatiga","homeostasis","hongos funcionales","ra\u00edces funcionales","sistema nervioso"],"articleSection":["Hongos y Ra\u00edces Funcionales"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hierbasdemexico.com.mx\/blog\/?p=84#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84","url":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84","name":"PLANTAS ADAPT\u00d3GENAS PARA EQUILIBAR T\u00da ORGANISMO - La herbolaria en tu vida","isPartOf":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84#primaryimage"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84#primaryimage"},"thumbnailUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Adaptogenas.jpg","datePublished":"2021-04-27T16:04:10+00:00","dateModified":"2021-05-11T14:50:14+00:00","breadcrumb":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hierbasdemexico.com.mx\/blog\/?p=84"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84#primaryimage","url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Adaptogenas.jpg","contentUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Adaptogenas.jpg","width":640,"height":480},{"@type":"BreadcrumbList","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=84#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/hierbasdemexico.com.mx\/blog\/"},{"@type":"ListItem","position":2,"name":"PLANTAS ADAPT\u00d3GENAS PARA EQUILIBAR T\u00da ORGANISMO"}]},{"@type":"WebSite","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#website","url":"https:\/\/hierbasdemexico.com.mx\/blog\/","name":"La herbolaria en tu vida","description":"Hierbas de M&eacute;xico","publisher":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hierbasdemexico.com.mx\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#organization","name":"La herbolaria en tu vida","url":"https:\/\/hierbasdemexico.com.mx\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/cropped-hierbas_small-03.png","contentUrl":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/cropped-hierbas_small-03.png","width":187,"height":210,"caption":"La herbolaria en tu vida"},"image":{"@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/hierbasdemexico.com.mx\/blog\/#\/schema\/person\/8420c1bbecdecf84808d372c50f99b24","name":"adminhierbasblog","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16254b7a9933ac8b94231446c13fd9c8e889a6308c4ba62cbc6f56624a5f2b4d?s=96&d=mm&r=g","caption":"adminhierbasblog"},"sameAs":["https:\/\/hierbasdemexico.com.mx\/blog"],"url":"https:\/\/hierbasdemexico.com.mx\/blog\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/hierbasdemexico.com.mx\/blog\/wp-content\/uploads\/2021\/04\/Adaptogenas.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/84","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=84"}],"version-history":[{"count":4,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/84\/revisions"}],"predecessor-version":[{"id":144,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/posts\/84\/revisions\/144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=\/wp\/v2\/media\/90"}],"wp:attachment":[{"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=84"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=84"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}