{"id":860,"date":"2022-03-28T23:47:52","date_gmt":"2022-03-28T23:47:52","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=860"},"modified":"2022-03-28T23:52:37","modified_gmt":"2022-03-28T23:52:37","slug":"hongo-shitake","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/blog\/?p=860","title":{"rendered":"HONGO SHITAKE"},"content":{"rendered":"\n

El Hongo Shiitake (Lentinula edodes)<\/em> es un hongo comestible procedente del \u00e1rbol Shii. Crece en los troncos de los \u00e1rboles ca\u00eddos, sobre todo en \u00e1rboles muertos o \u00e1rboles moribundos.<\/p>\n\n\n\n

Los chinos lo llaman \u00abShiang-gu\u00bb que significa \u00abhongo fragante\u00bb. En los pa\u00edses asi\u00e1ticos es un alimento tradicional y altamente valorado por su valor nutritivo, exquisito sabor y aroma seductor, y especialmente por sus beneficios medicinales. Tiene una textura carnosa, un sabor y un aroma excelente que lo distinguen entre el resto.<\/p>\n\n\n\n

Es una buena fuente de minerales y vitaminas B1, B2, B3 y D. Tambi\u00e9n contiene casi todos los amino\u00e1cidos esenciales. Su contenido proteico es comparable al del pollo, cerdo y carne, pero el contenido de l\u00edpidos es mucho menor y la cantidad de fibra mucho mayor.<\/p>\n\n\n\n

Sus propiedades son numerosas: antioxidante, antitumoral, antibacteriana, hipocolesterolemiante, protector cardiovascular y hep\u00e1tico. Tambi\u00e9n es estimulador del sistema inmune y posee activos con demostrada actividad antitumoral y antiviral.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

BENEFICIOS<\/h2>\n\n\n\n

1. Mejora la salud de la piel<\/strong><\/p>\n\n\n\n

Ayuda a aliviar el acn\u00e9 y su efecto de deterioro en la piel. Su contenido de zinc tambi\u00e9n ayuda a fortalecer el sistema inmunol\u00f3gico y a mejorar la curaci\u00f3n de la piel al reducir la acumulaci\u00f3n de DHT.<\/p>\n\n\n\n

2. Excelente fuente de vitamina D<\/strong><\/p>\n\n\n\n

La vitamina D es crucial para la formaci\u00f3n de huesos y dientes sanos y minimiza el riesgo de diabetes, enfermedades cardiovasculares y enfermedades autoinmunes. Tambi\u00e9n es necesaria para la absorci\u00f3n y el metabolismo normal del calcio.<\/p>\n\n\n\n

3. Aumenta las funciones energ\u00e9ticas y cerebrales<\/strong><\/p>\n\n\n\n

Gracias a su alto nivel de vitaminas B apoya las funciones suprarrenales y la conversi\u00f3n de nutrientes de los alimentos en energ\u00eda. Ayuda a mejorar el equilibrio hormonal y aumenta el enfoque y las funciones cognitivas.<\/p>\n\n\n\n

4. Reduce el colesterol y es utilizado para remitir enfermedades circulatorias.<\/strong><\/p>\n\n\n\n

Su consumo favorece a que quienes sufren hipercolesterolemia reduzcan sus niveles de colesterol y triglic\u00e9ridos. Adem\u00e1s sirve para el control de la hipertensi\u00f3n y reduce la viscosidad de la sangre, lo cu\u00e1l ayuda a una mejora de aquellos que sufren patolog\u00edas circulatorias.<\/p>\n\n\n\n

5. Ayuda a tener una buena digesti\u00f3n<\/strong><\/p>\n\n\n\n

Es considerado un excelente digestivo ya que contiene enzimas como la pepsina y tripsina.<\/p>\n\n\n\n

6. Mata las c\u00e9lulas cancerosas<\/strong><\/p>\n\n\n\n

Se ha indicado la potencia del hongo shiitake para combatir las c\u00e9lulas cancerosas. Adem\u00e1s de que el lentinan, una de las composiciones qu\u00edmicas de los hongos, restaura los cromosomas da\u00f1ados por los tratamientos contra el c\u00e1ncer.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

<\/p>\n\n\n\n

COMPRA EN L\u00cdNEA:
https:\/\/hierbasdemexico.com.mx\/tienda\/<\/a><\/h4>\n\n\n\n

<\/p>\n\n\n\n

Siempre es bueno estar informado al 100% y consultar con tu m\u00e9dico de confianza antes de tomar cualquier suplemento.<\/em><\/h4>\n\n\n\n

Producto 100% natural, su uso est\u00e1 destinado al consumo como alimento.<\/h4>\n\n\n\n

EL CONSUMO DE ESTE PRODUCTO ES RESPONSABILIDAD DE QUIEN LO RECOMIENDA Y DE QUIEN LO USA<\/h4>\n\n\n\n

<\/p>\n\n\n\n

REFERENCIAS<\/h3>\n\n\n\n

1) Bioactive small secondary metabolites from the mushrooms<\/strong> Lentinula<\/strong> edodes<\/strong> and Flammulina velutipes.<\/a><\/p>\n\n\n\n

Fukushima-Sakuno E.J Antibiot (Tokyo). 2020 Oct;73(10):687-696. doi: 10.1038\/s41429-020-0354-x. Epub 2020 Jul 30.PMID: 32733077 Review.<\/p>\n\n\n\n

Many researchers have reported pharmacological effects of edible mushrooms<\/strong>, and have isolated and identified bioactive substances. Lentinula<\/strong> edodes<\/strong> (shiitake<\/strong>) and Flammulina velutipes (enokitake) are the cultivated edible mushrooms<\/strong> that are popu \u2026<\/p>\n\n\n\n

2) Macrosynteny analysis between Lentinula<\/strong> edodes<\/strong> and Lentinula<\/strong> novae-zelandiae reveals signals of domestication in Lentinula<\/strong> edodes<\/strong>.<\/a><\/p>\n\n\n\n

Smith CA.Sci Rep. 2021 May 10;11(1):9845. doi: 10.1038\/s41598-021-89146-y.PMID: 33972587 Free PMC article.<\/strong><\/p>\n\n\n\n

The basidiomycete fungus Lentinula<\/strong> novae-zelandiae is endemic to New Zealand and is a sister taxon to Lentinula<\/strong> edodes<\/strong>, the second most cultivated mushroom in the world. …Macrosyntenic comparisons between the genome assembly of L. novae-zelandiae, L. edo<\/strong> \u2026<\/p>\n\n\n\n

3) Nematicidal Effect of Shiitake<\/strong> (Lentinula<\/strong> edodes<\/strong>) Extracts Against Haemonchus contortus.<\/a><\/p>\n\n\n\n

Pineda-Alegr\u00eda JA, S\u00e1nchez JE, Ventura-Zapata E, Gonz\u00e1lez-Cortazar M, Aguilar-Marcelino L.J Med Food. 2021 Sep;24(9):953-959. doi: 10.1089\/jmf.2020.0168. Epub 2021 Mar 17.PMID: 33733862<\/p>\n\n\n\n

It is necessary to search for new sustainable control alternatives, such as the use of extracts from plants and edible mushrooms<\/strong>. Therefore, the aim of the present study was to evaluate the nematicidal activity of extracts and fractions of the edible mushroom Lentinula<\/strong> \u2026<\/p>\n\n\n\n

4) The Effects of AHCC, a Standardized Extract of Cultured Lentinura edodes<\/strong> Mycelia, on Natural Killer and T Cells in Health and Disease: Reviews on Human and Animal Studies.<\/a><\/p>\n\n\n\n

Shin MS, Park HJ, Maeda T, Nishioka H, Fujii H, Kang I.J Immunol Res. 2019 Dec 20;2019:3758576. doi: 10.1155\/2019\/3758576. eCollection 2019.PMID: 31930148 Free PMC article.<\/strong> Review.<\/p>\n\n\n\n

Mushrooms<\/strong> have been used for various health conditions for many years by traditional medicines practiced in different regions of the world although the exact effects of mushroom extracts on the immune system are not fully understood. AHCC is a standardized extract of cultu \u2026<\/p>\n\n\n\n

5) Lentinula<\/strong> edodes<\/strong> Genome Survey and Postharvest Transcriptome Analysis.<\/a><\/p>\n\n\n\n

Sakamoto Y, Nakade K, Sato S, Yoshida K, Miyazaki K, Natsume S, Konno N.Appl Environ Microbiol. 2017 May 1;83(10):e02990-16. doi: 10.1128\/AEM.02990-16. Print 2017 May 15.PMID: 28314725 Free PMC article.<\/strong><\/p>\n\n\n\n

Lentinula<\/strong> edodes<\/strong> is a popular, cultivated edible and medicinal mushroom. …De novoLentinula edodes<\/strong> genome assembly data will be used for the construction of a complete Lentinula<\/strong> edodes<\/strong> chromosome map for future breeding….<\/p>\n","protected":false},"excerpt":{"rendered":"

El Hongo Shiitake (Lentinula edodes) es un hongo comestible procedente del \u00e1rbol Shii. Crece en los troncos de los \u00e1rboles ca\u00eddos, sobre todo en \u00e1rboles muertos o \u00e1rboles moribundos. Los chinos lo llaman \u00abShiang-gu\u00bb que significa \u00abhongo fragante\u00bb. En los pa\u00edses asi\u00e1ticos es un alimento tradicional y altamente valorado por su valor nutritivo, exquisito sabor…<\/p>\n","protected":false},"author":1,"featured_media":863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[72],"tags":[865,173,91,50,640,117,314,104,254,127,75,864,520,651,866,618,98,861,863,596,31,313,860],"class_list":["post-860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hongos-y-raices-funcionales","tag-absorcion-de-calcio","tag-acne","tag-antibacteriano","tag-antioxidante","tag-antitumoral","tag-antiviral","tag-celulas-cancerosas","tag-colesterol","tag-diabetes","tag-digestion","tag-energia","tag-enfermedades-autoinmunes","tag-enfermedades-cardiovasculares","tag-funciones-cognitivas","tag-funciones-suprarrenales","tag-hepatico","tag-hipertension","tag-hipocolesterolemiante","tag-huesos-y-dientes","tag-protector-cardiovascular","tag-sistema-inmunologico","tag-trigliceridos","tag-vitaminas-b1-b2-b3-y-d"],"yoast_head":"\nHONGO SHITAKE - La herbolaria en tu vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hierbasdemexico.com.mx\/blog\/?p=860\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HONGO SHITAKE - La herbolaria en tu vida\" \/>\n<meta property=\"og:description\" content=\"El Hongo Shiitake (Lentinula edodes) es un hongo comestible procedente del \u00e1rbol Shii. 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