{"id":268,"date":"2020-08-19T19:46:09","date_gmt":"2020-08-19T19:46:09","guid":{"rendered":"https:\/\/hierbasdemexico.com.mx\/tienda\/?p=268"},"modified":"2021-04-21T16:17:27","modified_gmt":"2021-04-21T16:17:27","slug":"ashwagandha","status":"publish","type":"post","link":"https:\/\/hierbasdemexico.com.mx\/tienda\/ashwagandha\/","title":{"rendered":"Ashwagandha"},"content":{"rendered":"

La ashwagandha o bufera<\/strong><\/em>, tambi\u00e9n llamada a<\/strong>shwagandha del himalaya<\/strong><\/em>, withania<\/strong> <\/em>o Withania somnifera<\/em><\/strong> es una hierba tradicional india, pero tambi\u00e9n presente en otras regiones, muy utilizada en la medicina ayurv\u00e9dica<\/p>\n

Debido a sus propiedades calmantes y al mismo tiempo vigorizantes, se utiliza para tratar muchos tipos distintos de dolencias y problemas.
\nEst\u00e1 considerada por sus propiedades qu\u00edmicas un adapt\u00f3geno, es decir, que se encuentra clasificada en esa lista de plantas que por sus sustancias naturales benefician a la salud en muchos aspectos f\u00edsicos y ps\u00edquicos diferentes.<\/p>\n

Por estas mismas caracter\u00edsticas y por su marcado efecto anti estr\u00e9s hay quien se refiere a ella como el \u201cGinseng de la India\u201d.<\/strong><\/p>\n

Solo agregue una cucharadita al gusto en su bebida preferida.<\/p><\/blockquote>\n

\"\"<\/p>\n

Adi\u00f3s estr\u00e9s y ansiedad<\/strong><\/span><\/p>\n

La Ashwagandha est\u00e1 clasificada como una planta\u00a0adapt\u00f3gena<\/strong>. Estas sustancias ayudan a tu cuerpo a afrontar mejor el estr\u00e9s f\u00edsico y mental. Las propiedades de esta medicina como\u00a0reductora del estr\u00e9s<\/strong>\u00a0han sido investigadas por diversos estudios cient\u00edficos. En el a\u00f1o 2019, un estudio con 60 voluntarios mostr\u00f3 que el consumo de esta planta durante\u00a02 meses\u00a0<\/strong>condujo a una\u00a0reducci\u00f3n significativa del estr\u00e9s y ansiedad<\/strong>\u00a0en los participantes, sorprendentemente tambi\u00e9n mejor\u00f3 el\u00a0estado de \u00e1nimo<\/strong>\u00a0de los voluntarios, debido a la reducci\u00f3n de Cortisol en el cuerpo (hormonal del estr\u00e9s).<\/p>\n

Siempre es bueno estar informado al 100% y consultar con tu m\u00e9dico de confianza antes de tomar cualquier suplemento.<\/p>\n

Producto 100% natural, su uso est\u00e1 destinado al consumo como alimento.<\/p>\n

EL CONSUMO DE ESTE PRODUCTO ES RESPONSABILIDAD DE QUIEN LO RECOMIENDA Y DE QUIEN LO USA<\/strong><\/p><\/blockquote>\n

No debe ser tomado por mujeres que est\u00e1n embarazadas o en periodo de lactancia. Si usted padece alguna enfermedad o toma medicamentos debe consultar con su m\u00e9dico antes de utilizar<\/p>\n

 <\/p>\n

Fuentes<\/strong><\/p>\n

    \n
  1. \n
    An overview on\u00a0ashwagandha<\/strong>: a Rasayana (rejuvenator) of Ayurveda. <\/a>Singh N, Bhalla M, de Jager P, Gilca M.Afr J Tradit Complement Altern Med. 2011;8(5 Suppl):208-13. doi: 10.4314\/ajtcam.v8i5S.9. Epub 2011 Jul 3.PMID:\u00a022754076\u00a0Free PMC article.<\/strong> Review. <\/span>Withania<\/strong>\u00a0somnifera (Ashawagandha) is very revered herb of the Indian Ayurvedic system of medicine as a Rasayana (tonic). It is used for various kinds of disease processes and specially as a nervine tonic. …Pretreatment with\u00a0<\/span>Withania<\/strong>\u00a0somnifera (WS) showed significa\u00a0\u2026<\/span><\/h6>\n<\/li>\n<\/ol>\n
    2) Scientific basis for the therapeutic use of\u00a0Withania<\/strong>\u00a0somnifera (ashwagandha<\/strong>): a review. <\/a>Mishra LC, Singh BB, Dagenais S.Altern Med Rev. 2000 Aug;5(4):334-46.PMID:\u00a010956379\u00a0Free article.<\/strong> Review. OBJECTIVE: The objective of this paper is to review the literature regarding\u00a0Withania<\/strong>\u00a0somnifera (ashwagandha<\/strong>, WS) a commonly used herb in Ayurvedic medicine. …Clinical trials using\u00a0ashwagandha<\/strong>\u00a0for a variety of conditions should also be conducted….<\/h6>\n
    3) Effects of\u00a0Ashwagandha<\/strong>\u00a0(roots of\u00a0Withania<\/strong>\u00a0somnifera) on neurodegenerative diseases. <\/a>Kuboyama T, Tohda C, Komatsu K.Biol Pharm Bull. 2014;37(6):892-7. doi: 10.1248\/bpb.b14-00022.PMID:\u00a024882401\u00a0Free article.<\/strong> Review.\u00a0Ashwagandha<\/strong>\u00a0(roots of\u00a0Withania<\/strong>\u00a0somnifera Dunal) is used in traditional Indian medicine (Ayurveda) for general debility, consumption, nervous exhaustion, insomnia, and loss of memory. In this review, we summarize various effects and mechanisms of\u00a0Ashwagandha<\/strong>\u00a0e\u00a0\u2026<\/h6>\n
    4) Efficacy and Safety of\u00a0Ashwagandha<\/strong>\u00a0(Withania<\/strong>\u00a0somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions. <\/a>Choudhary D, Bhattacharyya S, Bose S.J Diet Suppl. 2017 Nov 2;14(6):599-612. doi: 10.1080\/19390211.2017.1284970. Epub 2017 Feb 21.PMID: 28471731 Clinical Trial.\u00a0Ashwagandha<\/strong>\u00a0(Withania<\/strong>\u00a0somnifera (L.) Dunal) has long been used in the traditional Ayurvedic system of medicine to enhance memory and improve cognition. AIM: This pilot study was designed to evaluate the efficacy and safety of\u00a0ashwagandha<\/strong>\u00a0(Withania<\/strong>\u00a0somn\u00a0\u2026<\/h6>\n
    5) Scientific basis for the use of Indian ayurvedic medicinal plants in the treatment of neurodegenerative disorders: ashwagandha<\/strong>. <\/a>Ven Murthy MR, Ranjekar PK, Ramassamy C, Deshpande M.Cent Nerv Syst Agents Med Chem. 2010 Sep 1;10(3):238-46. doi: 10.2174\/1871524911006030238.PMID: 20528765 Review. The scientific investigations concerning the best known and most scientifically investigated of these herbs,\u00a0Ashwagandha<\/strong>\u00a0will be discussed in detail in this review.\u00a0Ashwagandha<\/strong>\u00a0(Withania<\/strong>\u00a0somnifera, WS), also commonly known, in different parts of the world, as \u2026<\/h6>\n","protected":false},"excerpt":{"rendered":"

    La ashwagandha o bufera, tambi\u00e9n llamada ashwagandha del himalaya, withania o Withania somnifera es una hierba tradicional india, pero tambi\u00e9n presente en otras regiones, muy utilizada en la medicina ayurv\u00e9dica Debido a sus propiedades calmantes y al mismo tiempo vigorizantes, se utiliza para tratar muchos tipos distintos de dolencias y problemas. Est\u00e1 considerada por sus Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[24],"tags":[49,48,47,45,44,46,50],"class_list":["post-268","post","type-post","status-publish","format-standard","hentry","category-blog","tag-ansiedad","tag-anti-estres","tag-dolores","tag-hierba-tradicional","tag-india","tag-medicina-ayurvedica","tag-vigorizante"],"_links":{"self":[{"href":"https:\/\/hierbasdemexico.com.mx\/tienda\/wp-json\/wp\/v2\/posts\/268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hierbasdemexico.com.mx\/tienda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hierbasdemexico.com.mx\/tienda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/tienda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/tienda\/wp-json\/wp\/v2\/comments?post=268"}],"version-history":[{"count":0,"href":"https:\/\/hierbasdemexico.com.mx\/tienda\/wp-json\/wp\/v2\/posts\/268\/revisions"}],"wp:attachment":[{"href":"https:\/\/hierbasdemexico.com.mx\/tienda\/wp-json\/wp\/v2\/media?parent=268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/tienda\/wp-json\/wp\/v2\/categories?post=268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hierbasdemexico.com.mx\/tienda\/wp-json\/wp\/v2\/tags?post=268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}